Hola! ¿Cómo estás? Bienvenida a Nacer y crecer contigo, un podcast sobre maternidad, infancia, crianza y amor por lo que implica crecer juntos. Soy Sandra, y me dedico a acompañar a infancia, mamás y papás a través de mi principal herramienta: la logopedia. Pero desde que nací como madre, la maternidad se ha convertido en un camino infinito y expansivo, por el que transitar de forma muy consciente. En este podcast te comparto mis pasos y mis reflexiones para resignificar lo que la maternidad implica para mí. Siéntete bienvenido, bienvenida.
This episode explores the themes of abundance, worthiness, and motherhood, highlighting the courageous journey of unconditional love.
26 Apr 2025
#02. ADAPTARSE. CUANDO LA SENSIBILIDAD TRANSFORMA
The host discusses adapting to change and trusting oneself when making difficult decisions, encouraging listeners to embrace their sensitivity.
18 Apr 2025
#01. LA GUÍA NO PERFECTA PARA EMPEZAR DE NUEVO. [TRAINING]
Sandra from Upalah Espacio discusses imperfect beginnings and the feelings of women and mothers restarting after big life changes.
1 Mar 2023
T2 Ep2. Todo final, te lleva irremediablemente a un nuevo inicio.
The host discusses motherhood as an opportunity to create a fulfilling path and share the freedom of creation, emphasizing the importance of returning to one's inner authority.
1 Feb 2023
T2 Ep1. He vuelto a enamorarme
The host discusses embracing the present moment and self-love by letting go of what no longer serves you, trusting your ability to receive, and moving forward.
30 May 2022
T1 Ep5. Sentir es revolucionario
This episode explores feeling without judgment as a revolutionary act, especially in motherhood and early childhood, fostering transformation through presence and respect.
23 May 2022
T1 Ep4. Tu propia fuente
The host discusses finding inner strength, calm, love, satisfaction, and energy as a personal journey, emphasizing self-reliance and inner resources.
16 May 2022
T1 Ep3. Tribu de mujeres
The host discusses the importance of a supportive community of women in navigating the multifaceted landscape of motherhood, drawing from personal experiences.
9 May 2022
T1 Ep2. Sentirse madre
The host discusses the transformative journey of becoming a mother and explores the varying moments when individuals first embrace their maternal identity in this episode.
2 May 2022
T1 Ep1. Antes y después
This episode explores the transformative stages of life, particularly motherhood, and how individuals navigate these overlapping phases to understand their current position.
2 May 2022
Nacer y Crecer Contigo
The host reflects on their journey and invites listeners to join them in navigating motherhood with love and awareness, aiming to empower mothers to trust their instincts.
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