Nacho Average Sisters

About Nacho Average Sisters

Two sisters from rural Minnesota started this podcast to document their journey through eating disorder recovery and provide intuitive eating/health-at-every-size resources. After the first episode, Marissa quit. Now, join Lacey as she continues to talk about all things eating disorder related while also sharing stories from her digital nomad life. Marissa occasionally joins too, when she isn't scrolling through TikTok or eating flamin' hot cheetos. Thanks for listening!

Publisher

Marissa & Lacey Benz

Category

health & fitness

Language

en

Explicit

No

First episode

5 Jul 2021

Latest episode

27 Feb 2023

Latest episodes

51 episodes in the feed.

1. 

   27 Feb 2023

   This Season's Hottest Accessory (Ep. #51)

   Seven months later and Lacey is back! In this week's episode, Lacey shares an update on the last few months, recommends always carrying a face mask (because you never know when you'll need a makeshift tissue), and offers some thoughts on eating disorder relapse.

2. 

   1 Aug 2022

   The Great Pigeon Export (Ep. #50)

   Lacey is back & has tons to share about her recent travels! In the latest episode, she advises listeners on what not to buy if you need super glue, talks about rebuilding your identity apart from your eating disorder, and praises iceberg lettuce for its underrated "summer food of 2022" status.

3. 

   4 Jul 2022

   Sweating Through My Sweat-Wicking Shirt (Ep. #49)

   Lacey survives a toasty week in Budapest thanks to lots of frozen fruit, ice cream, and cold showers. She also walks into the men's bathroom at the train station, shares some observations about Hungary vs. Europe vs. US, and recommends the addition of mint (the super herb?) to any beverage for the summer.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

2 ratings

Contact Nacho Average Sisters

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.