Two sisters from rural Minnesota started this podcast to document their journey through eating disorder recovery and provide intuitive eating/health-at-every-size resources. After the first episode, Marissa quit. Now, join Lacey as she continues to talk about all things eating disorder related while also sharing stories from her digital nomad life. Marissa occasionally joins too, when she isn't scrolling through TikTok or eating flamin' hot cheetos. Thanks for listening!

Nacho Average Sisters
Claim This Podcastby Marissa & Lacey Benz
Podcast Overview
Two sisters from rural Minnesota started this podcast to document their journey through eating disorder recovery and provide intuitive eating/health-at-every-size resources. After the first episode, Marissa quit. Now, join Lacey as she continues to talk about all things eating disorder related while also sharing stories from her digital nomad life. Marissa occasionally joins too, when she isn't scrolling through TikTok or eating flamin' hot cheetos. Thanks for listening!
Language
πΊπ²
Publishing Since
7/5/2021
1 verified contact email on file for Nacho Average Sisters
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Recent Episodes

February 27, 2023
This Season's Hottest Accessory (Ep. #51)
<p>Seven months later and Lacey is back! In this week's episode, Lacey shares an update on the last few months, recommends always carrying a face mask (because you never know when you'll need a makeshift tissue), and offers some thoughts on eating disorder relapse. </p>

August 1, 2022
The Great Pigeon Export (Ep. #50)
<p>Lacey is back & has tons to share about her recent travels! In the latest episode, she advises listeners on what not to buy if you need super glue, talks about rebuilding your identity apart from your eating disorder, and praises iceberg lettuce for its underrated "summer food of 2022" status. </p>

July 4, 2022
Sweating Through My Sweat-Wicking Shirt (Ep. #49)
<p>Lacey survives a toasty week in Budapest thanks to lots of frozen fruit, ice cream, and cold showers. She also walks into the men's bathroom at the train station, shares some observations about Hungary vs. Europe vs. US, and recommends the addition of mint (the super herb?) to any beverage for the summer. </p>
51 total episodes available
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Frequently asked questions
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- What is Nacho Average Sisters?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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