Podcast ini bertujuan untuk berbagi tips-tips berseputaran kesehatan, dan lain-lain yang bisa meningkatkan kualitas hidup para pendengar dalam waktu sesingkat-singkatnya.
naik level lima menit
Claim This Podcastby Bryant Kurniasurja
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Podcast ini bertujuan untuk berbagi tips-tips berseputaran kesehatan, dan lain-lain yang bisa meningkatkan kualitas hidup para pendengar dalam waktu sesingkat-singkatnya.
Language
🇮🇱
Publishing Since
7/25/2019
1 verified contact email on file for naik level lima menit
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Recent Episodes
October 15, 2020
Introduction
<p>Ini podcast apa ?</p>
July 26, 2019
"Body Weight Ladder", Satu Protokol Tambahan Untuk "Fitness Toolbox" Kalian.
<p>Di episode kali ini, gue bicara sedikit tentang protokol bodyweight yang saya baru pelajari dar fitness expert, Ben Greenfield.</p> <p>Nama protokolnya, "Body Weight Ladder", dan ini adalah protokol yang simple untuk diikuti, dan bisa menjadi satu addition ke fitness toolbox kalian yang baik.</p>
July 25, 2019
Sauna, Tool Krusial Untuk Perpanjang Hidup dan Kesehatan
<p>* Studi-studi, dan fakta-fakta tertera di podcast, saya refrensikan dari Dr.Rhonda Patrick, dan channel Youtubenya, "FoundMyFitness". *</p> <p>Di episode podcast ini, saya bicara sedikit mengenai kenapa Sauna bisa menjadi pelengkap ataupun alternatif yang amat sangat bermanfaat, manfaat-manfaat super dari penggunaan sauna, serta bagaimana kita bisa memakai sauna.</p> <p>Saya harap, kalian semua bisa mendapatkan sesuatu dari episode ini.</p>
3 total episodes available
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Frequently asked questions
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- What is naik level lima menit?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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