NAKED and SANE

About NAKED and SANE

Naked & Sane is your go-to space for raw conversations, unfiltered truths, and those “WTF am I doing?” moments. We strip away the masks, embrace vulnerability, and show up fully—flaws, fears, and all—because real healing starts when we stop hiding. And when life gets chaotic (as it always does), we ride the waves with grit, grace, and a little laughter. If you’re tired of faking fine and ready to get real, tune in now !

Publisher

Cathyanna Nelson, LCSW

Category

health & fitness

Language

en

Explicit

No

First episode

24 Apr 2025

Latest episode

18 Jun 2025

Latest episodes

6 episodes in the feed.

1. 

   18 Jun 2025

   Reclaiming Your Power Through Mindset: From Victim to Victor

   Danielle Turner shares her journey of overcoming abuse and depression, revealing how she shifted her mindset to reclaim personal power and build inner strength in this interview.

2. 

   11 Jun 2025

   Pregnancy After Loss: A Journey to Hope and Healing

   Certified doula Una Ragland discusses her experiences with child loss and grief, sharing her personal journey of healing and hope after miscarriage in this interview.

3. 

   4 Jun 2025

   Nurturing You: A Journey to Self-Care and Self-Worth

   Cazz shares her journey of overcoming trauma and reclaiming self-worth through intentional self-care practices, highlighting the strength in choosing oneself in this interview.

4. 

   2 Jun 2025

   Blog Post 1: The Strength in Showing Up Naked: Why Vulnerability is Our Gift.

   The hosts of Naked and Sane discuss the profound strength found in vulnerability, emphasizing how embracing authenticity fosters healing and self-acceptance.

5. 

   28 May 2025

   Depression Had No Name Until it Broke Me: Uncovering Depression and Finding Faith.

   Quannesha shares her personal journey of grappling with unrecognized depression and ultimately finding solace through faith, in this interview episode.

6. 

   24 Apr 2025

   Unveiling the Real You: What to Expect from Naked and Sane

   The Naked and Sane podcast introduces its mission to share unfiltered conversations, highlighting journeys of healing and self-discovery through vulnerability and authenticity.

Who has been a guest on NAKED and SANE

Names identified in recent episode analyses. Showing up to five guests.

• Danielle Turner
• Una Ragland
• Cazz
• Quannesha

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

134

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 35 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

32

Social presence

0

YouTube

64

Engagement

32

Contact NAKED and SANE

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.