Welcome to Naked Balance, where we talk about life, love, and all the juicy stuff in between! Yasmin Garcia and her guests are here to dish on the latest pop culture trends, navigate the ups and downs of adulting, and explore the joys and challenges of motherhood. But don't worry, this is a no judgement zone! We're all about having fun, being flirty, and embracing our authentic selves. From scandalous celebrity gossip to steamy love advice, we cover it all with humor and heart. Our guests bring their own unique perspectives and experiences to the table, offering insights and tips that are both entertaining and informative. So whether you're looking for some girl talk or just need a laugh, Naked Balance is the perfect place to unwind and let loose. Grab a cup of coffee, put on your favorite outfit, and join us for a conversation that's sure to leave you feeling empowered and inspired. Let's get chatty!
We have a special treat for all you card game enthusiasts. Your new favorite friend and family game. Yasmin interviews Akash the creator of the game No Skips. Want to get to know your friend or love interest on a deeper level? This game is for you! It allows you to connect with those you love on a deeper level with a lot of laughs. There are three decks of cards called Keep it Light, Go Deeper and Inner Circle. Each one breaking the ice on a different level. No Skips i...
18 Oct 2023
Babes in business
Yasmin and Jennifer Fasano discuss how she brought babes in business to strong island celebrates the power of female networking and demonstrates how each woman's unique journey and experiences have been enriched through connections, mentorship, and support from fellow women. Whether you're an aspiring entrepreneur, professional, or simply someone looking to expand your network, you'll find inspiration and actionable insights in this episode.Instagram:@jenn_fasano @babesi...
5 Jul 2023
Doula & wellness knowledge
Yasmim Garcia And Jessica Wood. have a fascinating topic lined up for you all. We will be diving into the world of doula support during pregnancy and childbirth, along with the potential benefits of CBD. So, grab a cup of tea, sit back, and let's get started!Instgram:Jess.lWood
21 Jun 2023
Different type of friendships
Yasmin interviews Sofia Carpio. how their friendship evolved It’s often said that opposites attract, and that’s certainly true in the case of introverts and extroverts. Introverts tend to be more reserved and prefer quiet environments, while extroverts are outgoing, thrive in social settings, and are the life of the party. Despite their differences, introverts and extroverts can start a friendship by complementing each other's strengths and weaknesses. We dive into that. Now we are ...
7 Jun 2023
Spirit & Soul curious
Yasmin interviews Tiffany Cohen, owner of spirt and souls She shares her story on how it led her to open up her own business. if you are crystal curious this episode breaks it down .Crystal healing is a form of alternative therapy that involves the use of various crystals and gemstones to improve a person's physical, emotional, and spiritual well-being. Crystals are believed to have unique energies that can help balance the energy centers, or chakras, within the body.&n...
24 May 2023
The Power of strength
Yasmin interviews Jessica Bianculli experience with divorce and infidelity led to the creation of a successful business. SkinBarNewYork A medi spa a facility that provides a wide range of medical aesthetic treatments in a safe, comfortable, and relaxing environment.Instagram - Skinbarnywww.SkinBarNewYork.com
10 May 2023
You think You know
Two sisters, Yasmin and Sadia , sit down to have an honest and open conversation about their experiences with motherhood.They delve into topics such as how motherhood changes your identity, feelings of mom guilt, and the unexpected challenges that come with parenting. Throughout the episode, the sisters share funny anecdotes and heartfelt stories about their childhood and how it shaped their views on motherhood. They also discuss the importance of having a support network and...
26 Apr 2023
It's never too late
Yasmin and good friend Christina chat about "Love and Relationships". Today, we're going to talk about a journey that many of us have been on - the journey of dating, being in a toxic relationship, and then finally meeting our true love.Let's start with the dating part. Dating can be exciting, exhilarating, and terrifying all at the same time. We spend countless hours swiping through dating apps, going on dates, trying to find our perfect match. And let's be honest, sometime...
12 Apr 2023
How Far can a picture go
Yasmin and Nathalie Garcia dive into the world of photography.We discuss the evolution of photography and how it has become an integral part of our daily lives, and social media with some tips and tricks to make moment last forever Instagram :nathaliephotoNathaliegphoto.com
29 Mar 2023
The Journey
In this podcast episode, we dive into the topic of trying to get pregnant. As the conversation progresses, Yasmin asks Good Friend Angela about the emotional side of trying to conceive. The stress and anxiety that can come with fertility struggles are addressed, and ways to manage these feelings are suggested.Throughout the episode, personal stories of infertility are shared, offering a glimpse into the realities of the journey to parenthood. The episode concludes with a remi...
15 Mar 2023
It's ok to see a therapist
One of the benefits of backpacking is the opportunity to connect with nature in a profound way. As you trek through the woods or climb to high peaks, you'll encounter breathtaking views and unique wildlife. It's a chance to escape the hustle and bustle of everyday life and find peace in the natural world. The conversation then turns towards the stigma associated with therapy and why many people may be hesitant to seek help. The therapist highlights some of the common misconceptions abou...
1 Mar 2023
What is Breath Work
so, if you're looking for a natural and effective way to improve your overall health and well-being, tune in and discover how breath work can change your lifeWe'll also dive into the mental and emotional benefits of breath work, including increased mindfulness and focus, improved emotional regulation, and heightened self-awareness.
25 Feb 2023
Naked Balance: Trailer
Welcome to Naked Balance, where we talk about life, love, and all the juicy stuff in between! Yasmin Garcia and her guests are here to dish on the latest pop culture trends, navigate the ups and downs of adulting, and explore the joys and challenges of motherhood. But don't worry, this is a no judgment zone! We're all about having fun, being flirty, and embracing our authentic selves. From scandalous celebrity gossip to steamy love advice, we cover it all with humor and heart. Our guests brin...
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