This podcast is a humble attempt to have a conversation around intimate topics like mental issues, politics and spirituality without any filter. Saying the truth and things the way they are is the ultimate form of practicing the existence, in my opinion. We should not be afraid of our identities! Moreover, the main aim of this podcast is to challenge the status quo of the current polarisation around many political and social issues that face our societies.

Naked Conversations
Claim This Podcastby Bader Dabbagh
Podcast Overview
This podcast is a humble attempt to have a conversation around intimate topics like mental issues, politics and spirituality without any filter. Saying the truth and things the way they are is the ultimate form of practicing the existence, in my opinion. We should not be afraid of our identities! Moreover, the main aim of this podcast is to challenge the status quo of the current polarisation around many political and social issues that face our societies.
Language
🇺🇲
Publishing Since
10/9/2019
1 verified contact email on file for Naked Conversations
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Recent Episodes

March 12, 2021
#9 Transformational Breath
<p>In this episode, I talked about breath therapy with Annette and how it can be used as a tool to heal our traumas. The conversation had some esoteric/spiritual vibe so I invite you to be open minded and just take what resonates. </p> <p>If you want to reach out to Annette: </p> <p>Phone-number: 06 54695404</p> <p>Email: <a href="mailto:movimiento.nu@gmail.com">movimiento.nu@gmail.com</a></p> <p>Website: <a href="http://www.movimiento.nu/">www.movimiento.nu</a></p>

January 20, 2021
#8 Trauma & The Polyvagal Theory
<p>This is part2 of my conversation with Marijn about trauma and alternative approaches to mental health. In this episode, we talked about the polyvagal theory, which is a revolutionary way to understand our feelings and why we feel a certain way. Moreover, The polyvagal provides practical tools to shift our emotional states from total collapse to safety and engagement. </p> <p><br></p> <p>Very short explanation by Deb Dana about The Polyvagal Theory</p> <p>https://www.youtube.com/watch?v=JXGy7M4kvaY</p> <p><br></p> <p>Dr. Porges himself about his developed theory</p> <p>https://www.youtube.com/watch?v=ec3AUMDjtKQ&t=162s</p> <p><br></p> <p>This book will help you with practical exercises to shift your nervous system</p> <p>https://www.amazon.com/Polyvagal-Exercises-Safety-Connection-Client-Centered-Practices/dp/0393713857</p>

December 5, 2020
#7 Trauma From a Somatic Experiencing Perspective
<p>I haven't recorded any podcasts for months now due to my own struggle with my mental health, and on the road of finding answers and recovery, I met Marijn. She is a trauma therapist and specialised in a method called Somatic Experiencing. We had a wonderful conversation around mental health, what is trauma, prevention from trauma, and how SE can help with releasing the energies that are locked inside our bodies. Hope you enjoy this and learn something that can be useful to you. </p> <p>You can contact Marijn through:</p> <p><a href="http://www.marijnschrieken.nl/"><br> www.marijnschrieken.nl</a> (not yet in english… but it will be soon!)</p> <p><a href="mailto:info@marijnschriekene.nl">info@marijnschriekene.nl</a> </p> <p><br></p> <p>General info:</p> <p><a href="https://www.youtube.com/watch?v=9hP2KJ3UgDI">https://www.youtube.com/watch?v=9hP2KJ3UgDI</a></p> <p>Nice video from Peter Levine how he went through his shock-trauma</p> <p><br></p> <p><a href="https://www.youtube.com/watch?v=AZwMC66-sBM&t=106s">https://www.youtube.com/watch?v=AZwMC66-sBM&t=106s</a></p> <p>Short introduction by Peter Levine about SE</p> <p><br></p> <p><a href="https://www.youtube.com/watch?v=nmJDkzDMllc&t=3s">https://www.youtube.com/watch?v=nmJDkzDMllc&t=3s</a></p> <p>Great longer movie about how SE works with clips from nature and a demonstration with a veteran. Very impressive!</p> <p><br></p> <p><a href="https://www.somaticexperiencing.com/somatic-experiencing">https://www.somaticexperiencing.com/somatic-experiencing</a></p> <p>Site from Peter Levine including a list with some international practitioners</p> <p><br></p> <p><a href="https://www.bodymindopleidingen.nl/docenten-therapeuten/">https://www.bodymindopleidingen.nl/docenten-therapeuten/</a></p> <p>List of practitioners in the Netherlands.</p>
10 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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