Welcome to Naked in Truth;
The podcast that is designed to open up your mind and break down walls & barriers that you might not even know exist yet. Sari D, Podcast Creator & Host, keeps it raw, real, and relatable by diving deep into her life experiences in addiction, heartbreak, self-respect, bodybuilding, relationships, fitness, and any other area in life that she thinks a valuable lesson has been taught.
From personal stories of Sari D's interesting life to covering stories of topics that she might not have experienced yet, but her Guest Speakers have, this is a weekly Podcast that will speak to your heart & mind. As Sari D. breaks down these dirty topics with us, these lessons allow us to level up and truly create our positive impact in this lifetime.
It's time to get honest, vulnerable, and Naked in Truth
Not every room is meant for you - and that does not mean there is something wrong with you.
In Episode 73, Sarah gets raw about how the people, places, relationships, work, and physical environment around you can either build you up or quietly break you down. She shares the Mexico experience that made her reconsider a place she loves, why stress creates a real load on the body, and how to stop letting an environment define your worth.
Follow @afnation and @nakedintruthpodcast for more raw, real conversations.
4 Aug 2026
E72: Burnout Built Me
She's back. After a year-long gap from the mic, Sarah opens up about what burnout actually taught her - how hitting rock bottom forced a complete shift in how she takes care of herself, runs her business, & shows up for the women she coaches.
This episode breaks down capacity (your body's threshold of internal + external stressors and how it directly impacts the way you think, feel, perform & recover), why so many women are riding that burnout line without realizing it, & what it actually takes to rebuild from the ground up.
Plus - thoughts on AI + critical thinking, and a hint that something big is dropping for AF Nation over the next few episodes. You're gonna want to stay close for this one.
Follow along:
@afnation (https://www.instagram.com/theafnation/)
@nakedintruthpodcast (https://www.instagram.com/nakedintruthpodcast/)
23 Mar 2026
E71 - Kaytlyn Wells - I Thought My Body Was Broken… Here's What Was Actually Wrong
This episode is for the woman who feels like her body has stopped cooperating
Low energy, gut issues, hormone chaos, doing everything right, but nothing is working
In this conversation, you're going to hear exactly what that actually looks like behind the scenes, and what finally started to change it
Book your Restore Strategy Call:
https://calendly.com/authenticallyfit/restore-strategy-call
If you're tired of guessing and want to understand what's actually going on in your body, this is your next step
In this episode with Kaytlyn, we walk through:
what she was struggling with before starting
what wasn't working, even when she was trying to do everything "right"
how stress, digestion, and metabolism were all connected
what shifted when we focused on regulation first
what her results actually looked like over time
Connect with AF Nation on Instagram:
https://www.instagram.com/authentically.fit/ (https://www.instagram.com/authentically.fit/)
Connect with Kaytlyn Wells on Instagram:
https://www.instagram.com/beyondrecoveryprs/ (https://www.instagram.com/beyondrecoveryprs/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
57,583
Score snapshot 15 Sept 2025
Apple Podcasts (US)
3.7 / 5
11 ratings
Spotify
4.2 / 5
5 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
71
Social presence
91
YouTube
76
Engagement
75
Contact Naked in Truth
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Naked in Truth
Who hosts Naked in Truth?
Sari D host the show. Published by Sari D..
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Naked in Truth take guests?
Yes. Guests have been identified in episode analyses.
Host of Naked in Truth?
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