Naked Wellness

About Naked Wellness

Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we talk about all things food freedom and nutrition. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you stop bingeing and become the best version of yourself. If you’re interested in being a guest on the show, e-mail mikaela@undiet.co.

Publisher

Mikaela Schifferle

Category

health & fitness

Language

en

Explicit

No

First episode

13 Apr 2022

Latest episode

20 Feb 2026

Latest episodes

99 episodes in the feed.

1. 

   20 Feb 2026

   2 Reasons You Are Overeating

   If you’re ready to take back control of food and feel confident keeping your favourite foods in the house without overeating, book a FREE Food Freedom Strategy Call. Let’s chat about the next steps in your journey.Call Link Here: https://calendly.com/d/ctns-pgm-hqt/food-freedom-support-call

2. 

   20 Feb 2026

   Does Keeping A Lolly Jar In The House Feel Scary?

   If you’re ready to take back control of food and feel confident keeping your favourite foods in the house without overeating, book a FREE Food Freedom Strategy Call. Let’s chat about the next steps in your journey. Call Link Here: https://calendly.com/d/ctns-pgm-hqt/food-freedom-support-call

3. 

   6 Aug 2025

   Busting the 5 Biggest Myths About Food Freedom + Intuitive Eating

   Ever heard that intuitive eating means eating junk all day? Or that you can’t be healthy without losing weight? In this episode, I’m busting the 5 biggest myths that keep people stuck in fear and confusion around food freedom. If you’ve been curious (or sceptical) about intuitive eating, this one’s for you, let’s clear the air and set the record straight. Important Links Book your Food Freedom Strategy Call: https://calendly.com/kaleyjeanwellness/food-freedom-strategy-callMikaela Instagram: https://www.instagram.com/mikaela.schifferle/Undiet Instagram: https://www.instagram.com/undiet.co/

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

4.5 / 5

8 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

76

Contact Naked Wellness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.