Aprende budismo de una manera divertida y a través de anécdotas y mucho humor, de la mano de Mire, Magda y Eli, que compartirán enseñanzas aplicables a la vida occidental, para mejorar nuestra paz interior y calma mental.
Podcast Overview
Aprende budismo de una manera divertida y a través de anécdotas y mucho humor, de la mano de Mire, Magda y Eli, que compartirán enseñanzas aplicables a la vida occidental, para mejorar nuestra paz interior y calma mental.
Language
🇪🇸
Publishing Since
9/29/2024
1 verified contact email on file for Namastair
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Recent Episodes
January 21, 2025
Episodio 5: Psicología y budismo
<p>En este episodio, vamos a hablar de cómo el budismo y sus enseñanzas han trascendido a lo largo de los años en las teorías y corrientes de la psicología. A parte de muchas bromas y reírnos mucho (como siempre), hablamos de temas como la gestión de las emociones, la ansiedad, el estrés, el cambio y la impermanencia y de cómo se abordan desde las terapias más populares hoy día.</p>
November 10, 2024
Episodio 4: Tashi delek
<p>En este episodio hablamos de la parte más visual del budismo Vajrayana: sus coloridos templos, la simbología, y aquellos objetos que ayudan en los rituales y las oraciones. También hablamos del significado de las banderas de oración tibetanas y las estupas entre otras curiosidades.</p>
October 20, 2024
Episodio 3: Impermanencia
<p>En este episodio hablamos de la impermanencia, un concepto clave del budismo que nos ayuda a liberarnos de los apegos y los deseos, considerando estos parte fundamental del sufrimiento humano.</p> <p>Entender la impermanencia, nos facilitará la gestión de nuestras emociones en nuestro día a día, sobre todo en momentos en los que nos encontramos abrumadas/os, y también nos puede enseñar a vivir en la incertidumbre, aspecto esencial de nuestras vidas.</p>
5 total episodes available
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Frequently asked questions
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- What is Namastair?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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