Self Care is more important now than its ever been. Face it when you look good you feel good and when you feel good you look good. Namaste the black girl way provides you with mindful tools, tricks and tips . When you invest in your energy you start to feel good. This podcast invites you to learn how to cultivate the madness behind the sophistication through mindfulness in a way that is simple to understand and doesn’t push religion. Learn how to be present in the moment regardless how the moment feels. As your podcast best friend, I will support you on this new and exciting journey so tune in
Namaste the black girl way
Claim This Podcastby Alicia Howell
5 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Self Care is more important now than its ever been. Face it when you look good you feel good and when you feel good you look good. Namaste the black girl way provides you with mindful tools, tricks and tips . When you invest in your energy you start to feel good. This podcast invites you to learn how to cultivate the madness behind the sophistication through mindfulness in a way that is simple to understand and doesn’t push religion. Learn how to be present in the moment regardless how the moment feels. As your podcast best friend, I will support you on this new and exciting journey so tune in
Language
🇺🇲
Publishing Since
11/17/2020
1 verified contact email on file for Namaste the black girl way
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 4, 2024
We're Back
After a long hiatus Namaste the Black Girl Way is back. Tune in next week. We will be discussing Healing Rage by Ruth King.
November 26, 2020
Mindful practices for Thanksgiving
Sitting with emotions and being present .
November 23, 2020
5 minutes worth of meditation even in a pandemic, ain’t nobody got time for that!
Mindful breathing exercise that can be done in 5 minutes or less. This breathing exercise is meant to be an introduction to reducing stress through deep breathing. Please consult your PMC before engaging in deep breathing exercises.
5 total episodes available
Deep-dive analytics for Namaste the black girl way
Frequently asked questions
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- What is Namaste the black girl way?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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