Namsta’s Nuggets is a vibrant, culturally rooted micro podcast from the House of Namsta universe blending craft, comedy, Caribbean British storytelling, authorship and generational cycle breaking insight. Each short episode drops a sharp, creative nugget from across Namsta’s world. This is a space where the bag is never just a bag, the story is the lesson and humour, healing and hand customised chaos live side by side.
Namsta’s Nuggets Ep.5 - MzBQ: The Regal Invitation 🫖☕️✨
Step into Episode 5 of Namsta’s Nuggets, where the girlies from The Urban Tales of Mz Bumper Queen fiction series attend a Regency‑style masquerade ball. Marcia, Johanna, Jade, Shauna and newcomer Rosheen each claim their moment of Main Character Energy.
Want a taste of the original MzBQ crew?
Read or listen to the blog post with excerpts from the girls’ stories. The books are currently unavailable but will be back in circulation soon.
https://namstatheauthor.wixsite.com/2020/post/the-mzbq-girlies-the-real-ogs-of-london-taaan
And yes, the bag in the outro is the Lunar Rose Cinch Sack.
Watch the campaign here:
https://www.instagram.com/reel/DVZGFjaiDgy/?igsh=MW9xYWsxMHI3ejA4ZA==
Take your shoes off at the door. 👑🏠✨
Timestamps:
00:00 Intro
01:34 Lady Marcia
02:38 Lady Johanna
03:39 Lady Jade
04:47 Lady Shauna
06:03 Lady Rosheen
10:22 Outro
21 May 2026
Ep.4: For the ❤️ of a Jama‑Icon Man 🇯🇲🫦
Ever had life hand you a plot twist wrapped in pure Jamrock energy?
Same, hun. Episode 4 of Namsta’s Nuggets is a playful, heartfelt dive into love, heritage, boundaries, and the rise of a true Jama‑Icon. This chapter blends personal storytelling with creative world‑building as we explore the moments, men, and memories that contribute to the House of Namsta.
In For the ❤️ of a Jama‑Icon Man 🇯🇲🫦, we unpack:
A surprise moment that tested my patience and my peace
Why soft‑life, grown‑up, intentional love still matters
The chaotic origins of City Gurl in a Rural World – Jamrock Style
A sneak peek at the upcoming Crystal Collectable Edition
A tribute to my first‑ever Jama‑Icon 👑🇯🇲
And the official introduction of my fiction protagonist, King Chinn
If this episode gives you a smile, a side‑eye, or a “yep, that’s me”, drop a 💛 wherever you’re listening.
Walk good, my gorgeous mudder fudgers 😘👋
16 May 2026
Namsta’s Nuggets. Ep.3: Life of an Empath 101 🎭💛
Life of an Empath 101 takes you behind the Jolly Wally mask and into the lived reality of the strong friend who says yes on 1 percent battery. This nugget explores people pleasing, parentification, hyper vigilance and the Caribbean cultural roots that shaped the emotional parent role.
From the laundry basket of burdens to the Designated Therapist queue and the Costco sample tray of emotional labour, this episode blends humour, honesty and cycle breaking reflection.
The bag is never just a bag and the healing begins when you finally put it down.
16 May 2026
Namsta’s Nuggets. Ep.2: Friends or Faux
In this episode of Namsta’s Nuggets, we step into the Friendship Multiverse to explore the messy line between comfort and chaos. From Mixup Mandy’s comfort blanket trap to the grounding presence of the MzBQ girlies, this nugget blends humour, heartbreak and Caribbean British storytelling. Expect emotional honesty, the moment your loyalty points are fully depleted and a clear reminder that two things can be true at once. The bag is never just a bag and the lesson always finds you.
16 May 2026
Namsta’s Nuggets. Ep.1: Music Is My Bae
A five‑minute burst of high energy, culturally rooted storytelling blending craft, comedy and Caribbean British creativity.
This debut plants a flag and introduces the world of Crafty Namsta. Here, the bag is never just a bag, the craft is the argument, and the energy is pure Namsta.
Thanks for listening to Namsta’s Nuggets.
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