A meditation to get out of your head and into your body, a shift from doing to being.
Nancy Colier
Claim This Podcastby Nancy Colier
5.0(5 reviews)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A meditation to get out of your head and into your body, a shift from doing to being.
Language
🇺🇲
Publishing Since
1/5/2016
1 verified contact email on file for Nancy Colier
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Recent Episodes
April 17, 2023
Letting Go: A Meditation for Relaxing Into This Moment
<p>In this short meditation, Nancy Colier guides us deeply into the present moment, offering you permission to let go of the reins of your life. To stop all the efforting and, just for a minute, not have to do or change anything. To just be.</p>
March 20, 2020
Discovering Your Deepest Wellbeing
<p>When everything is changing outside of us, we need an inner refuge, a place inside ourselves that is unchanging, steady, and calm. In this meditation, Nancy Colier takes us to the ground within us, where we can rest and know that we are always, fundamentally well.</p>
March 21, 2019
Finding Refuge in the Present Moment
<p>This guided meditation is designed to bring calm and peace. Inviting us into the present moment, into what's already here, Nancy Colier delivers us home to our true refuge, our direct experience now.</p>
8 total episodes available
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Frequently asked questions
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- What is Nancy Colier?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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