Hey guys! My name is Nichole & I really just wanted to start my own podcast and offer some healing guidance & essentially share my thoughts with yall, ive always felt as though i have something to offer to the world and why not start by spreading knowledge! knowledge is power and this is a safe space for whoever is ready to start their healing process ❤️
hey yall, in this episode im talking on seasonal depression & how to protect our energies and emotions during the holidays! hope this helps! ❤️
26 Oct 2020
The Recipe for a Narcissist
in this episode i break down the different types of narcissists & how to identify if someone is love bombing/gaslighting you. i hope this podcast was helpful and if you are currently in this situation, i am sending love and compassion your way.
19 Oct 2020
What is Reactive Abuse?
in this episode i shine some light on reactive abuse and gaslighting & how to break the cycle
18 Oct 2020
Relationships in 2020
in this episode i talk about how external & internal forces have an impact on relationships/dating in 2020 and in your 20’s
7 Oct 2020
Breakups and The Self Love Transition
today i talked on breakups and self love and how to implement shadow work & compassion in these situations.
5 Oct 2020
The Machismo Effect
Touching base on how machismo effects everyone in the latino culture but mainly the wound it has left on our men. Hopefully i put it into perspective, next i’ll be going into the history of machismo and how it has left a wound on our women. I hope this helps heal some deeply routed wounds ❤️
2 Oct 2020
Acknowledging Childhood Trauma
The way we interact in our day to day lives is rooted in our upbringing. This was a heavily requested topic that i personally feel like is extremely important to talk about. The website i quote on this podcast is blueknot.org.au/resources/information/understanding-abuse-and-trauma/what-is-childhood-trauma hope this podcast helps!!
1 Oct 2020
Into to Healing & Shadow Work
in this episode im going over the definition of healing and shadow work and how both are equally important in our journey of reaching our higher self.
30 Sept 2020
naninicc (Trailer)
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