We're excited to chat with Amy Gougler, mother, avid runner, and personal trainer, about staying fit during pregnancy.
In this episode some of the questions we will be discussing are:
-What are the benefits of staying active during pregnancy for mom and baby?
-Busting pregnancy fitness myths
-Learning/demoing exercise tips
-Answering live Q&A from the audience
-and more!
18 Aug 2020
RV Life, Travel & Adventure: NAP CHATS #9
On this episode we're chatting it up with Britt Roth, mother and entrepreneur, about their amazing family adventures traveling around with their RV and their new exciting business venture!
14 Aug 2020
MD Duo on Family Medicine and COVID-19: NAP CHATS #8
In this episode we'll be talking with a dynamic doctor duo, Dr. Karan Shukla and his wife Dr. Keri Payne, to talk all about COVID-19 and how to protect your family and your children during this time.
12 Aug 2020
Raising Adults: NAP CHATS #7
In this episode we're chatting it up with Ben Cote on parenting, fatherhood, and raising adults!
3 Aug 2020
Weekly Catch-Up: NAP CHATS #6
Arvin and Leslie have a casual catch-up before their weekly business meeting to discuss pandemic pods, politics, and parenting.
30 Jul 2020
Educator & Parent Perspective on In-Person vs. Remote Learning: NAP CHATS #5
Many parents, caregivers, and guardians are facing new and difficult choices about how their child will return to school in the fall and are deciding between in-person and virtual learning.
Join us in our LIVE discussion with Katherine Banogon, Assistant Principal/Dean of Academics at School of Science and Technology at Spring for PreK-6th on distance and in-class learning, new guidelines and protocols, advice/tips, and more.
25 Jul 2020
Entrepreneurship, Fatherhood, Work Life Balance: NAP CHATS #4
Learn about pushing yourself past barriers and becoming the best version of yourself. Luke Derrin will share about his journey moving his family from Australia to the US and we'll discuss entrepreneurship, fatherhood, and life balance. Let's get inspired together!
22 Jul 2020
The Well-Adjusted Home, Mindfulness & Parent Coaching: NAP CHATS #3
In this session, we will be chatting with Drew Tupper, a relationship coach, to talk about calm and conscious parenting, relationships and life.
We will take a deep dive into his journey becoming a personal coach and discuss strategies for parents who want less stress, less yelling, less frustration and more peace in their home environments.
17 Jul 2020
Breastfeeding, Mom-Shaming, and Motherhood: NAP CHATS #2
No one really prepares you for how hard breastfeeding can actually be and mom guilt is real!
Join us in a live discussion with mother and blogger, Stephanie Daniel, to chat about struggles with breastfeeding, experiences with mom-shaming and sharing about the ups and downs of motherhood.
With NAP CHATS we want to serve parents in the community to address their everyday issues and to help find solutions and resources.
During our live chats, we encourage you to join in and share your experiences as well! You never know if you could help out some fellow parents going through the same situation!
19 Jun 2020
Giving Birth During a Pandemic: NAP CHATS #1
We've been thinking of chatting with other parents and we're finally going to do it!
⠀
We're so excited to announce our new show, NAP CHATS, featuring discussions with real parents on real topics.
⠀
On our first live episode this Friday, June 19th at 1:30pm PT/3:30pm CT, we will be speaking with Becca Dyal, a mother and post partum nurse, who gave birth to her daughter during COVID-19. She will be sharing her experience through it all and answering questions live from the audience.
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