About Narcissist Navigators: Healing And Thriving After Narcissistic Abuse
Ready to break free from narcissistic abuse & reclaim your power? I'm Alex, a certified & trauma informed narc abuse healing coach & host of Narcissist Navigators.
I've been through the trenches of recovering from a narcissistic parent & a partner, but I've cracked the code on healing & thriving beyond narcissistic trauma, & now I'm here to share my journey & expertise with you.
Each week, we'll dive into recognizing red flags, healing trauma, and building unshakeable self-love & confidence.
Follow me:
www.instagram.com/thealexscot
www.tiktok.com/@thealexscot
www.youtube.com/thealexscot
Am I Ready To Date Post-Narcissistic Relationship?
In this week's episode I GO DEEP on how to tell if you're ready to get back out there after being in a toxic relationship of any kind!
BUT before I jump into the nitty gritty, I keep it real with what is coming up for me in my own personal life.
Follow Me!
📸 Instagram: www.instagram.com/thealexscot (http://www.instagram.com/thealexscot)
📱 TikTok: www.tiktok.com/@thealexscot (http://www.tiktok.com/@thealexscot)
📺 YouTube: https://www.youtube.com/@thealexscot (https://www.youtube.com/@thealexscot)
💻 Website: www.alexscot.com (http://www.alexscot.com)
25 Mar 2024
Narcissistic Trauma Recovery Q&A
In this week's episode I keep it real by sharing about a little emotional melt down I had - yes, trauma practitioners are humans too! We are in the healing journey WITH you.
Then we jump into some questions submitted by my IG audience:
1. How can you tell if they're a narc?
2. Panic attacks came back after narc relationship?
3. How do you feel your fear & leave the narc anyway?
4. Have you had a narcissistic therapist?
Free Breakup SOS training: https://alexscot.com/freebie-breakup-sos (https://alexscot.com/freebie-breakup-sos )
Follow Me!
📸 Instagram: www.instagram.com/thealexscot (http://www.instagram.com/thealexscot)
📱 TikTok: www.tiktok.com/@thealexscot (http://www.tiktok.com/@thealexscot)
📺 YouTube: https://www.youtube.com/@thealexscot (https://www.youtube.com/@thealexscot)
💻 Website: www.alexscot.com (http://www.alexscot.com)
18 Mar 2024
Trauma Bonds: How are they created &how do you heal?
This week on Narc Navigators I catch you up on the shenanigans that happened over my birthday weekend with friends, boyfriend, & even wedding festivities!
Then we jump into the topic of Trauma Bonds. What are they? How are they created? How can you leave & start healing?
Follow Me!
📸 Instagram: www.instagram.com/thealexscot (http://www.instagram.com/thealexscot)
📱 TikTok: www.tiktok.com/@thealexscot (http://www.tiktok.com/@thealexscot)
📺 YouTube: https://www.youtube.com/@thealexscot (https://www.youtube.com/@thealexscot)
💻 Website: www.alexscot.com (http://www.alexscot.com)
9 Mar 2024
It Feels Like The Narcissist Still Controls Me
In this weeks episode, I touch on quick note about Love Is Blind season 6 finale. Did you watch it? I'm looking forward to the reunion to see what's taken place over the last year between the cast!
And then I dig into a question I got from a follower on Instagram: Why do the remnants of the narcissist still overpower me?
Ooof - Do you feel that question too? I unpack it ALL in this weeks episode!
FREE Foundations Of Healing Class: https://alexscot.com/foundations-of-healing (https://alexscot.com/foundations-of-healing )
Follow Me!
📸 Instagram: www.instagram.com/thealexscot (www.instagram.com/thealexscot)
📱 TikTok: www.tiktok.com/@thealexscot (www.tiktok.com/@thealexscot)
📺 YouTube: https://www.youtube.com/@thealexscot (https://www.youtube.com/@thealexscot)
💻 Website: www.alexscot.com (www.alexscot.com)
3 Mar 2024
Narcissist Navigators: Love Is Blind Season 6 Toxic Dating & Relationship Behaviors EXPOSED
Season 6 of Netflix's Love Is Blind is the most toxic season we have seen yet! In this episode of Narcissist Navigators, I call out the red flag behaviors I have seen so far to educate you on how to spot these behaviors in real life so that you're protected & don't fall for the BS!
Follow Me!
IG: @thealexscot (www.instagram.com/thealexscot)
TikTok: @thealexscot (www.tiktok.com/@thealexscot)
YouTube (www.youtube.com/thealexscot)
www.alexscot.com (www.alexscot.com)
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