NashDPodcast

About NashDPodcast

We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

Publisher

Nash

Category

business · health & fitness · health & fitness

Language

en

Explicit

No

First episode

3 Feb 2020

Latest episode

7 Jan 2026

Latest episodes

97 episodes in the feed.

1. 

   7 Jan 2026

   The Best Way To Lose 20lbs

   Host Nasha Patel simplifies sustainable weight loss by explaining the three core levers: calorie deficit, daily steps, and exercise.

2. 

   6 Jan 2026

   Think Smaller for 2026 To Win

   Host Nash guides listeners to achieve bigger results by focusing on manageable habits and stacking small wins for lasting lifestyle change.

3. 

   24 Dec 2025

   Managing Your Diet Over The Holidays

   Host [Host Name] interviews Registered Dietitian [Guest Name] on strategies for enjoying holiday meals without derailing dietary goals through mindful planning and consistent habits.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Contact NashDPodcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.