NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.
Nashville Fit Magazine Podcast
Claim This Podcastby STP Productions
4.4(14 reviews)
321 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube76
Engagement67
Podcast Overview
NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.
Language
🇺🇲
Publishing Since
2/10/2023
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75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube76
Engagement67
8
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2
Good Performance
9
Growth Opportunities
excellent
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Every 5 days
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3.0/5
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Recent Episodes
June 24, 2026
From Corporate to CEO: Shannen Stewart on Building Heels & Handshakes | Ground Up Podcast
<p>What does it take to leave a successful corporate career and build a thriving business community from the ground up? In this episode of the Ground Up Podcast, hosts Terry Barga and Vanessa Hampton sit down with Shannen Stewart, founder of Heels & Handshakes, to discuss her inspiring journey into entrepreneurship.</p> <p>Shannen shares the story behind Heels & Handshakes, why she felt called to create it, and how the organization is helping women build meaningful connections through networking, leadership, and community. She also opens up about the challenges and rewards of leaving the corporate world, betting on herself, and navigating the realities of business ownership.</p> <p>Whether you're an aspiring entrepreneur, business professional, or someone looking to build stronger connections, this conversation is packed with valuable insights and motivation.</p> <p>Topics covered in this episode:</p> <p>• The origin and mission of Heels & Handshakes</p> <p>• Leaving corporate America to pursue entrepreneurship</p> <p>• Building a brand and business community</p> <p>• Networking with purpose</p> <p>• Leadership, growth, and resilience</p> <p>• Lessons learned as a founder and entrepreneur</p> <p>This episode is brought to you by The Yard, B2 Wellness Suites, ChillN, Level Wellness, and System 4.</p> <p>👍 Like, Comment, and Subscribe for more conversations with entrepreneurs, business leaders, and changemakers.</p> <p>#GroundUpPodcast #ShannenStewart #HeelsAndHandshakes #Entrepreneurship #WomenInBusiness #BusinessNetworking #Leadership #FounderStory #SmallBusiness #BusinessGrowth #NashvilleBusiness #WomenEntrepreneurs #EntrepreneurLife #BusinessPodcast #TerryBarga #VanessaHampton</p>
June 22, 2026
From Football to Music: M.C.D's Journey, Lebanon TN Roots & July 2 Concert | Music City Mindset
<p>What does it take to transition from the football field to the music stage? In this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with rising artist M.C.D to discuss his inspiring journey into music, the lessons he's carried over from his football career, and how the athlete mindset continues to shape his success as an artist.</p> <p>M.C.D shares what first sparked his passion for music, growing up in Lebanon, Tennessee, and the challenges and opportunities he's encountered while building his career. He opens up about discipline, perseverance, and why the same mentality that helped him compete in sports now drives him in the music industry.</p> <p>The conversation also dives into what's next for M.C.D, including new music, upcoming projects, and his highly anticipated concert on July 2.</p> <p>If you're interested in music, entrepreneurship, personal growth, sports, or hearing the stories behind emerging artists, this is an episode you won't want to miss.</p> <p><img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/1f399_fe0f/32.png" alt="🎙️" loading="lazy" data-emoji="🎙️" aria-label= "🎙️" /> Topics Covered:<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> M.C.D's introduction to music<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> Growing up in Lebanon, Tennessee<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> Football lessons that translate to music<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> Building a career as an independent artist<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> Maintaining a winning mindset<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> Upcoming music and future projects<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/2705/32.png" alt="✅" loading="lazy" data-emoji="✅" aria-label="✅" /> July 2 concert details</p> <p>This episode is brought to you by:<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/1f539/32.png" alt="🔹" loading="lazy" data-emoji="🔹" aria-label="🔹" /> The Yard<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/1f539/32.png" alt="🔹" loading="lazy" data-emoji="🔹" aria-label="🔹" /> Ounce Of Hope<br /> <img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/1f539/32.png" alt="🔹" loading="lazy" data-emoji="🔹" aria-label="🔹" /> System 4</p> <p>Be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with musicians, entrepreneurs, athletes, and leaders who are making an impact.</p> <p>#MusicCityMindset #MCD #LebanonTN #IndependentArtist #MusicPodcast #FootballMindset #NashvilleMusic #ArtistJourney #MusicIndustry #BlakeHarris #EvanButler #Podcast #TennesseeMusic #UpcomingArtists #MusicMotivation</p>
June 22, 2026
Nutrition, Fitness Modeling & Sustainable Wellness with Erica Harmon | NFM Podcast
<p>Welcome back to the NFM Podcast with hosts Collin Schoen and Abby Miranda!</p> <p>In this episode, we sit down with Erica Harmon, nutrition coach, NPC fit model, CrossFit athlete, and wellness advocate. Erica shares her journey into the health and fitness industry, what inspired her passion for nutrition coaching, and how she helps women build strength, confidence, and sustainable habits that last.</p> <p>Throughout the conversation, Erica discusses the realities of fitness modeling, balancing performance and wellness, navigating the challenges of the fitness industry, and why long-term health should always take priority over quick fixes. She also shares insights from her experience in CrossFit, content creation, and coaching clients toward achieving their goals through realistic and sustainable lifestyle changes.</p> <p>Whether you're looking to improve your nutrition, gain confidence in your fitness journey, or learn how to create lasting healthy habits, this episode is packed with valuable takeaways.</p> <p> </p> <p>Special thanks to our sponsors:<br /> The Yard<br /> Social Indoor<br /> System 4</p> <p><img class="an1" draggable="false" src= "https://fonts.gstatic.com/s/e/notoemoji/17.0/1f514/72.png" alt="🔔" loading="lazy" data-emoji="🔔" aria-label="🔔" /> Subscribe for more conversations on fitness, nutrition, health, wellness, and personal growth.</p> <p>#NFMPodcast #EricaHarmon #NutritionCoach #NPCFitModel #CrossFit #FitnessPodcast #WellnessJourney #WomensHealth #HealthyLifestyle #NutritionTips #FitnessMotivation #SustainableWellness #NashvilleFit #FitnessCommunity</p>
321 total episodes available
Recent guests on Nashville Fit Magazine Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Krystal Goodman
Guest
Gunnar Peterson
Guest
Connor Casey
Guest
Rory Miller
Guest
Casey Holden
Guest
Sarah Denger
Guest
Danny Valdez
Guest
Matt Weaver
Guest
Matt McQuiston
Guest
Natalie Copeland
Guest
Beth Higney
Guest
Benny Cunningham
Guest
Deep-dive analytics for Nashville Fit Magazine Podcast
Frequently asked questions
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- What is Nashville Fit Magazine Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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