An honest yet fun podcast limited at 10 minutes per episode surrounding Nathalie’s life involving a little bit of everything. Could be anything from fitness, to friendships, and even food!
Nat in a Nutshell
Claim This Podcastby Nathalie Decker
5.0(4 reviews)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
An honest yet fun podcast limited at 10 minutes per episode surrounding Nathalie’s life involving a little bit of everything. Could be anything from fitness, to friendships, and even food!
Language
🇺🇲
Publishing Since
9/5/2020
1 verified contact email on file for Nat in a Nutshell
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Recent Episodes
February 2, 2021
Mental Health
Join us to talk about mental health. I’m tired of this topic being so “hush hush”. Learn about some warning signs and what personally helps us get through the day. Steph hits the nail on the head that you are NOT your diagnosis. Reflect, relax, and know you’re not alone.
January 20, 2021
Goal Setting!
It’s never too late in the year to set goals! Let’s look at SMART goals and how beneficial they can be as a tool. Mackenzie joins me today to talk about her goals and what keeps her focused. I challenge you to make a SMART goal for yourself this year!
November 30, 2020
A Strong Woman I Know
Joining us for this episode is one of the strongest women I know, Carlie Mays! She’s the epitome of tenacious and talented. We both discuss what motivates us and what was the hardest thing to overcome. There’s also some great advice for those who may be starting a new journey! Think of a strong woman you know and remind them that they’re strong! Due to technical difficulties, they quality may be less than usual but we made it happen!
8 total episodes available
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Frequently asked questions
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- What is Nat in a Nutshell?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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