Welcome to the Roundtable Wellness podcast! I am Integrative Nutrition Health Coach Natalie Sales. I'm here to share with you doses of health and happiness tools so that you can live as the very best version of you! I'm so excited that you are here! Let's go!
From Floodwaters to Flourishing: Jayne on Creativity and Mental Health
On this episode of the Roundtable Wellness podcase, I interviewed Jayne, a marketing professional at the Community Foundation of the Texas Hill Country, about how creativity has impacted her mental health, particularly following the devastating July 4th flood in Kerr County that killed many people and caused widespread destruction. Jayne shared how she rediscovered the importance of creativity through making handmade thank you cards for colleagues and partners, especially after receiving guid...
9 Jul 2025
Interrupt Hunger
Natalie and Jollie discussed their personal experiences with health and fitness, including weight loss journeys and health challenges, which led to their shared mission of helping others improve their lives. They explored the importance of nutrition, exercise, and community support in achieving and maintaining a healthy lifestyle. The conversation touched on various aspects of wellness, including the connection between lifestyle choices and chronic diseases, and the value of setting realistic...
1 May 2025
Autism Awareness
Natalie and Ari discussed the impact of RFK's recent press conference on autism awareness, with Ari sharing her personal experience as a mother of a child with autism. They also discussed the challenges of insurance coverage for children with autism, the emotional journey of a mother fighting for her child's therapies, and the importance of early intervention and alternative therapies. The conversation ended with a discussion on the challenges and triumphs of raising a child with unique needs...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
9
Social presence
0
YouTube
0
Engagement
60
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