This is a place for Nathaniel to quickly get out what's on his mind. It helps with a deeper understanding of himself and a way to solve his problems, organize his thoughts, clarify his feelings, and figure out what actions to take.
I talk about meditation and the Wim Hod Method. Also, Sadhguru and his methods. You can find them on youtube if you want to learn about their techniques.
4 Aug 2020
Entry 006
I talk about a feeling and try to describe it. I also get into ADHD
23 Jul 2020
Entry 005
I talk about why I think books are important
3 Jul 2020
Entry 004
"It is vain to do with more what can be done with less" - William Of Occam
In this episode, I talk about the 80/20 Principle.
2 Jul 2020
Entry 003
I talk about habits and principles and why they give you intrinsic worth
1 Jul 2020
Entry 002
I talk to myself about the four dimensions of people, the habits of those dimensions, and how to renew yourself to balance those dimensions of life. I also talk about how you can create your own mission statement so you are able to motivate yourself by reminding yourself of your purpose every day and align your day with actions to achieve that purpose.
30 Jun 2020
Entry 001
I talk about my ADHD and Sore Losing
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