My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
Publisher
Nathan Williams
Category
education · health & fitness · religion & spirituality
I Am Affirmations To Help You Believe In Your Own Potential.
I am affirmations specifically designed to empower you so you can believe in your own potential. You have it within you to accomplish so much but first you must get your mind working on your side.
Get your 30- day free Aura trial below:
https://www.aurahealth.io/refer/aura-3wxpy/guest-pass
2 Aug 2025
A Meditation For Gratitude
A meditation suitable for all abilities to help the listener cultivate gratitude and create a perspective of pronoia where you believe the world is working in your favour. This meditation can help shift your mind to a perspective of joy and abundance.
Get your 30- day free Aura trial below:
https://www.aurahealth.io/refer/aura-3wxpy/guest-pass
21 Jul 2025
Cultivating Presence With Binaural Beats Meditation
A meditation that will help you be at peace in the present moment. Accompanied by background binaural beats to help your mind to feel more naturally synchronised with the track.
Get your 30- day free Aura trial below:
https://www.aurahealth.io/refer/aura-3wxpy/guest-pass
7 Jul 2025
Meditation Thoughts #1
Nathan explores the power of being present through contemplative thought, initiating a series on meditation.
14 Jun 2025
Unlocking The Real You - Guided Visualization Meditation
Nathan guides listeners through a visualization meditation, helping them unlock dormant aspects of their personality.
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