by Miriam Rose Natural Health
This is the podcast where we talk about all things natural medicine with easy, practical solutions that you can implement in your day to day lives to help you thrive. Miriam, a qualified Naturopath and Nutritionist, interviews experts about a variety of health issues. Subscribe to my monthly newsletter to stay up to date with the latest podcast releases! https://miriamrosenaturalhealth.com.au/subscribe/
Language
🇺🇲
Publishing Since
3/22/2022
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June 21, 2024
<p>In Part I of this exercise series, I chat with local PT, Emily, all about the benefits of exercise, how to find the best form of exercise for you and how to maintain motivation and consistency. In Part II, I outline what good nutrition for exercise involves and touch on a few key supplements to enhance performance. </p> <p>If you’d like to find out more about Emily, head to her instagram page at<a href="https://www.instagram.com/emilyclaire_pt/"> emilyclaire_pt</a>. If you’d like to join Emily’s 8-week challenge beginning on the 1st of July 2024, head to this link:<a href="https://linktr.ee/theglowhubco"> https://linktr.ee/theglowhubco</a> </p> <p>If you’d like to find out more about me, Miriam, head to my website at<a href="http://www.miriamrosenaturalhealth.com.au"> https://miriamrosenaturalhealth.com.au/</a> or my instagram page at<a href="https://www.instagram.com/miriamrosenaturalhealth/"> @miriamrosenaturalhealth</a> </p> <p>Email through your topic requests to naturalandpracticalpodcast@gmail.com</p>
June 21, 2024
<p>In Part I of this exercise series, I chat with local PT, Emily, all about the benefits of exercise, how to find the best form of exercise for you and how to maintain motivation and consistency. In Part II, I outline what good nutrition for exercise involves and touch on a few key supplements to enhance performance. </p> <p>If you’d like to find out more about Emily, head to her instagram page at <a href="https://www.instagram.com/emilyclaire_pt/">emilyclaire_pt</a>. If you’d like to join Emily’s 8-week challenge beginning on the 1st of July 2024, head to this link: <a href="https://linktr.ee/theglowhubco">https://linktr.ee/theglowhubco</a> </p> <p>If you’d like to find out more about me, Miriam, head to my website at<a href="http://www.miriamrosenaturalhealth.com.au"> https://miriamrosenaturalhealth.com.au/</a> or my instagram page at<a href="https://www.instagram.com/miriamrosenaturalhealth/"> @miriamrosenaturalhealth</a> </p> <p>Email through your topic requests to naturalandpracticalpodcast@gmail.com</p>
March 6, 2024
<p>In this podcast, we discuss the basic principles of weight loss that are often forgotten about or overlooked. Emma is an accredited practicing dietitian who helps patients with weight management every day (who also happens to be my sister!).</p> <p>If you’d like to find out more about Emma, head to her instagram page <a href="https://www.instagram.com/empower__nutrition/">@empower__nutrition</a></p> <p>Emma takes bookings online and does telehealth consults, so if you want to get in touch, book in via OnePointHealth <a href="https://onepointhealth.com.au/dietetics/">https://onepointhealth.com.au/dietetics/</a> </p> <p>If you’d like to find out more about me, Miriam, head to my website at <a href="http://www.miriamrosenaturalhealth.com.au">https://miriamrosenaturalhealth.com.au/</a> or my instagram page at <a href="https://www.instagram.com/miriamrosenaturalhealth/">@miriamrosenaturalhealth</a> </p> <p>Email through your topic requests to <a href="mailto:naturalandpracticalpodcast@gmail.com">naturalandpracticalpodcast@gmail.com</a></p> <p><br><strong>Emma’s Study: </strong>Nassif, E., Davies, A., Bente, K. B., Wellard-Cole, L., Jung, J., Kay, J., . . . Allman-Farinelli, M. (2022). The contribution of nutrients of concern to the diets of 18-to-30-year-old australians from food prepared outside home differs by food outlet types: The MYMeals cross-sectional study.<em> Nutrients, 14</em>(18), 3751. doi:<a href="https://doi.org/10.3390/nu14183751">https://doi.org/10.3390/nu14183751</a> </p>
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This is the podcast where we talk about all things natural medicine with easy, practical solutions that you can implement in your day to day lives to help you thrive. Miriam, a qualified Naturopath and Nutritionist, interviews experts about a variety of health issues.
Subscribe to my monthly newsletter to stay up to date with the latest podcast releases! https://miriamrosenaturalhealth.com.au/subscribe/
This podcast updates weekly.
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No, this podcast does not typically feature guests.
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