Natural Digestive Solutions | Gut Health, Holistic Nutrition, Hormone & Weight Balance, Self-Care, Mental Clarity, Ayurveda

About Natural Digestive Solutions | Gut Health, Holistic Nutrition, Hormone & Weight Balance, Self-Care, Mental Clarity, Ayurveda

Understand your unique body type so you can make sense of your body without guessing your way through your health. Decode Your Body with Tasha Miller, Women’s Health Coach and Body Literacy Educator. Learn to read the physical, mental, and emotional clues your body gives you, connect the patterns, and understand what works for you. Generic health advice was never meant for everyone, because we are all unique. Build a skill you can use for life. Follow Me On Instagram: https://www.instagram.com/tashamiller.co/ Website: https://tashamiller.co

Publisher

Tasha Miller | Women's Health + Body Literacy Coach

Category

health & fitness

Language

en

Explicit

No

First episode

8 Nov 2024

Latest episode

9 Sept 2026

Latest episodes

32 of 91 episodes have a transcript.

1. 

   9 Sept 2026TRANSCRIPT

   89 | You Don’t Have a Symptom Problem. It’s This.

   Host Tasha Miller reveals why your body's signals are not the problem, offering a new perspective beyond typical health advice.

2. 

   14 Aug 2026TRANSCRIPT

   88 | The Wellness Industry Has a Problem: It Needs You to Keep Having Problems

   Host Tasha Miller, a wellness expert, reveals how the industry profits from ongoing health issues, empowering listeners to understand their bodies beyond superficial fixes.

3. 

   9 Jul 2026TRANSCRIPT

   87 | The One Thing AI Can't Tell You About Your Body

   Host Tasha Miller interviews listeners about reclaiming trust in their own bodily observations and interpreting symptoms as vital clues, not random problems.

Inside a recent episode

89 | You Don’t Have a Symptom Problem. It’s This.

Published 9 Sept 2026 · Transcript excerpt

[…] Knowing about health was never my problem and it's probably not yours either. I mean, we could literally probably write a book, right? The missing piece is knowing how to take everything you already know and what you'll learn in the future and apply it to what makes sense for your particular body. And that's really what body literacy is. It's not about knowing everything or diagnosing yourself. It's about knowing and understanding your own body. You know what's normal for you. So when something changes, you notice, you know, one clue isn't the whole picture. So you look at what else has been going on around you. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

133 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 30 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

0

YouTube

0

Engagement

51

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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