Natural HeadCase is a weekly podcast here to challenge the way that you see yourself in the world around you through storytelling. Hey Friend! I'm Lauren but you can call me Elflo. Here's an invitation to come explore my mind, I dare you.
They say Self Love is the best love right? Right! This week we are continuing the conversation in our Self Series where we are talking alll about Self-Love, how to develop this love in your journey and why it is so important!
31 Jan 2021
Self Series Part 1: Self-Care
Welcome back friends! I am oh so exciting to bring you a new series where we dive a little deeper into the work of developing ones Self for the better! Over the next couple weeks we will Speak on topics about Self-care, Self-love, self- inventory, self-evolution and how we can use these elements to create a better life for not only ourselves but also the people we are connected to. Be sure to connect with me on my instagram page (@elflo_) where we will be taking this conversation a little further with daily questions about these topics. You can also be apart of the conversation by submitting a voice message that can be played on the show! Visit my this link https://anchor.fm/lauren-flowers/message or visit my instagram BIO to submit your message! Enjoy!
17 Jan 2021
Transitions with a Nomad
This week we chat about the transitions of life with a special guest, my good friend Devika (IG @blac.magick). Enjoy!
10 Jan 2021
Gabriel Speaks
Given the disgraceful events that took place this week at the Capitol by Whyte American Terrorists who follow their idiotic overlord 45, I believe children can teach us a thing or two about how to remember to let go of some of the pressures the world may try to put on us sometimes and just enjoy life. Join me as I chat with my 5 year old son, Gabriel, as we talk about several topics. From Naruto to whether or not Zebras are all white with black strips or vice versa! Enjoy!
3 Jan 2021
Happy New Year Simps & Pimps!
Happy New Year friends! We've made it to 2021 with our edges preserved by the grace of God! Today I am joined by My sister Gabby (@gabbychillout on IG) & my good friend Javon (@jcmezzo) an we are talking all about Intentions with this new year to look forward to. Enjoy!
27 Dec 2020
Happy Kwanzaa!
Habari Gani! Happy Kwanzaa friends! I’m happy to share this bonus episode of NHC where myself and special guest, my best friend Liana, chat about the 7 principles and this beautiful holiday!
27 Dec 2020
Calm TF Down
This week we chat about how meditation helps me get to know myself a little better. Enjoy!
20 Dec 2020
It's My Birthday, I Can Cry If I Want To!
This week we talk about the events that took place on my birthday as I reflect on my solar return in the year 2020. Enjoy!
7 Dec 2020
Welcome to Natural Headcase
Hello friends and Welcome! My name is Lauren but you can call me Elflo. Thank you for joining me on this wild ride called life. Here we'll be speaking about a plethora of topics that have to do with everyday life. We dive into how it causes us to think in ways that we don’t notice virtually shapes the world around us. From how we view ourselves to how we communicate with others. I'm working towards creating a new way of thinking and that's going to take some teamwork. Are you with me? I think we're in for a fun and enlightening ride!
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