Natural Health Matters
Hosted by David Sandstrom and David and David Perlmutter · David Sandstrom
5.0from 97 ratings
- 357
- Episodes
- 21
- Transcribed
- 97
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
- 28K
- YouTube views
About Natural Health Matters
This show provides health tips and supports you in your wellness journey. If you're a Christian that's looking for health tips so you can navigate natural health, stay out of the doctor's office, age gracefully and live abundantly, you're in the right place. It's rare to find holistic health, Christianity, Jesus, and The Bible all in the same place. We are fearfully and wonderfully made and God designed our bodies to thrive. We maximize our health potential by aligning our lives more fully with God's natural design for spirit, mind, and body. That's what holistic health is all about and all my advice is grounded in timeless biblical truths. I'm David Sandstrom a Healthy Lifestyle Expert, Christian Naturopathic Doctor, and Certified Biblical Health Coach. On this show, we tackle subjects like: longevity, fitness, gut health, intermittent fasting, mental health, mindset, spiritual growth, relationships, and more. I'll provide you with health tips and help you develop healthy habits that'll last a lifetime. Join me and my expert guests every Wednesday for health tips that align with our divine design.
- Publisher
- David Sandstrom
- Category
- health & fitness · health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 27 May 2020
- Latest episode
- 30 Sept 2026
Latest episodes
21 of 357 episodes have a transcript.
30 Sept 2026TRANSCRIPT
217: Self-Care Is Not Selfish - It Is Biblical and Necessary
2 Sept 2026TRANSCRIPT
215: Why “Healthcare” Isn’t Designed to Make You Healthy
5 Aug 2026TRANSCRIPT
214: The Biblical Connection Between Relationships and Health Outcomes
Inside a recent episode
217: Self-Care Is Not Selfish - It Is Biblical and Necessary
Published 30 Sept 2026 · Transcript excerpt
[…] One group was required to take a strict, uninterrupted, off-the-grid period of rest each week. No work, no emails, no phones, and the control group maintained their 24-7 availability. The results were pretty impressive. Consultants who took regular forced Sabbath-style time off were more productive and delivered higher-quality work to clients than those who worked continuously. Job satisfaction improved. 59% of the rest observers reported higher job satisfaction versus 26% of the non-rest group. Also, team collaboration significantly improved in the rested group. There's a lot of studies that demonstrate that taking one day off in seven increases productivity, lowers burnout rates, enhances job satisfaction, lowers anxiety and stress levels, and will actually extend your lifespans. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Natural Health Matters
Names identified in recent episode analyses. Showing up to five guests.
- Dr Dusty Hess
- Mick Amandi
- Dr Greg Carter
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 28,205
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 91 ratings
- Spotify
- 4.5 / 5
- 6 ratings
Podcast Authority Score: 85 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 87
- Social presence
- 91
- YouTube
- 76
- Engagement
- 85
Contact Natural Health Matters
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Natural Health Matters
Who hosts Natural Health Matters?
David Sandstrom and David and David Perlmutter host the show. Published by David Sandstrom.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Natural Health Matters take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
21 of 357 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Natural Health Matters?
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