Natural Living & Wellness

About Natural Living & Wellness

Natural Living & Wellness aspires to encourage individuals to live their best life through the use of holistic medicine and reach optimal wellness.

Publisher

Christine Emerson

Category

health & fitness

Language

en

Explicit

No

First episode

28 Apr 2020

Latest episode

23 Jun 2021

Latest episodes

5 episodes in the feed.

1. 

   23 Jun 2021

   Soul Journey Guided Meditation

   Life brings an abundance of challenges leaving you stressed and overwhelmed. Join me today as I guide you through a soul journey guided meditation! A perfect way to your reduce stress!

2. 

   11 Feb 2021

   Progressive Muscle Relaxation with Dr. Christine

   We live in stressful times. Chronic stress can negatively impact the body and one's health. Progressive muscle relaxation is a modality used to help alleviate stress and muscle tension. Enjoy this episode of Progressive Muscle Relaxation as I guide you on your wellness journey.

3. 

   4 Jun 2020

   Leaky Gut:How to Improve Your Gut Health

   Do you suffer for a lot of internal complaints? It could be leaky gut. Listen to my podcast and learn more about what Leaky Gut is and how to improve your gut health.

4. 

   5 May 2020

   "Stress management in a post COVID world"

   Are you feeling stressed or overwhelmed? Listen to this episode of "Stress management in a post COVID world" and learn new strategies on how to better manage your stress.

5. 

   28 Apr 2020

   "What is Naturopathic Medicine anyway?"

   Not sure what Naturopathic Medicine is? Here's a short description of what Naturopathic Medicine really is and how it can help you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Natural Living & Wellness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.