About Natural Medicines: Evidence in Practice - Clinical Guidance on Supplements & Integrative Therapies
Translating Research into Clinical Natural Medicine
Natural Medicines: Evidence in Practice delivers concise, evidence-based insights on natural medicines and integrative therapies, empowering clinicians with practical guidance and continuing education in every episode. Subscribe for actionable updates you can trust in your daily practice.
Powered by TRC Healthcare’s NatMed Pro: Natural Medicines Database for Healthcare Professionals
Toxic Yellow Oleander in Weight Loss Supplements: Recognize the Risk
Weight loss supplements labeled as tejocote, Nuez de la India, or Brazil Seeds tested positive for toxic yellow oleander – and as few as two seeds can be lethal! In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down what yellow oleander is, how it keeps ending up in weight loss products, how to recognize toxicity, and how third-party quality certifications can help steer patients toward better quality options. Questions we answer: What is yellow ol...
1 Sept 2026
ADHD Supplement Stacking: Are More Supplements Better?
Parents and patients are finding detailed ADHD supplement protocols online listing ten to twenty ingredients. But what does the evidence actually say, and what happens when those supplements get layered on top of prescription medications? In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down what ADHD supplement stacking is, which ingredients are showing up most often, what the clinical evidence shows, and where the real safety concerns lie. Questi...
4 Aug 2026
Methylene Blue: Trendy, Clinical, and Not So Simple
Methylene blue is gaining momentum. Patients are hearing claims about improvements for brain fog, focus, memory, and mitochondrial health. But how much of that is backed by evidence? In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down what methylene blue is, what the evidence shows, and why safety may be a bigger concern than many patients realize. Questions we answer: What is methylene blue, and why is it trending?Does it actually help with brai...
7 Jul 2026
Atorvastatin Interactions: Foods and Supplements to Watch For
Food, supplement, and medication interactions are more common—and more nuanced—than many clinicians realize. Everyday foods and supplements can quietly alter drug effectiveness or safety - and often go unrecognized in practice. Grapefruit juice, orange, juice, and green tea extract are just a few examples that may have more clinical significance than expected. In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels break down clinically relevant interactions using at...
2 Jun 2026
When Supplements Trend Faster Than the Evidence: Lessons from Sea Moss
When a patient pulls out a trending supplement like sea moss and asks, “Does this actually work?”—what do you say…especially when the evidence is limited? In this episode, NatMed editors Jeff Langford, Andrea Stafford, and Kelly Daniels use sea moss as a case study to walk through a practical, evidence-based approach to high-hype supplements. Questions we answer: What is sea moss—and why is it suddenly everywhere?What does the evidence actually show (and where does it fall short)?How sh...
5 May 2026
Migraines: Counseling Patients on Natural Treatment Options
Migraines are complicated — and when patients are dealing with recurring symptoms, it’s no surprise many turn to natural medicines. From butterbur and CoQ10 to caffeine, these options are easy to find and frequently discussed, but the evidence and safety can vary widely depending on how they’re used. In this episode, NatMed editors Jeff Langford, PharmD, BCPS, BCCP; Andrea Stafford, PharmD; and Kelly Daniels break down the evidence behind common natural medicines for migraines and discuss how...
7 Apr 2026
Aging Skin: Choosing Treatments in a Hype‑Heavy Space
Anti‑aging products are everywhere — from retinol serums and glycolic acid peels to bee venom creams and hormone‑based supplements. But what actually works, and how should clinicians counsel patients when the evidence is mixed or limited? In this episode, NatMed editors Jeff Langford, PharmD, BCPS, BCCP; Andrea Stafford, PharmD; and Kelly Daniels break down the evidence behind common aging‑skin ingredients and discuss how pharmacists can help patients set realistic expectations while navigati...
3 Mar 2026
Nootropics: Bacopa, Ginkgo, & Lion’s Mane
Brain support. Focus. Memory. “Nootropic.” Smart drugs… or smart marketing? Here’s what the studies actually suggest about benefits AND risks. In this episode, NatMed editors Jeff Langford and Andrea Stafford share point-of-care counseling: What are “nootropics,” and how should clinicians define them for patients asking for memory/focus support? What does the human evidence look like for bacopa, ginkgo, and lion’s mane—and how does it differ in healthy adults vs people with cognitive imp...
3 Feb 2026
GLP‑1s & Nutrition: Beyond Weight Loss
GLP‑1 users often eat less—raising the risk of muscle loss and nutrient shortfalls. In this premiere episode, NatMed editors Jeff Langford and Andrea Stafford share point‑of‑care counseling: How much protein should patients aim for—and how can they actually hit these goals across the day?How should patients fill their plates to protect protein and produce intake (MyPlate)?What hydration and fiber targets help keep bowel movements comfortable and regular for GLP-1 users?How can patients manage...
6 Nov 2025
Trailer
Coming in 2026 - Natural Medicines: Evidence in Practice, the newest podcast from TRC Healthcare and NatMed Pro, the trusted natural medicines database for clinicians. Who it’s for: Clinicians, healthcare professionals, and anyone who wants evidence—not hype—about: Dietary supplementsHerbal remediesIntegrative therapiesWhat to expect: Evidence-based insights distilled into practical, point‑of‑care guidanceClear answers to the clinical questions you’re already askingPerspectives from NatMed e...
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