Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Natural Passages

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by Herb Stevenson and Sahadeo Ramharrack

5.0(8 reviews)

42 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality39

Social0

YouTube76

Engagement60

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Podcast Overview

Welcome to Natural Passages Podcast – Revealing The Unmarked Doors Of Life. We are delighted to have you join us as we engage in an ongoing conversation about the ever-changing world of spiritual awakening. My name is Herb Stevenson – In the weeks ahead, myself and my guest host, Sahadeo Ramharrack will be sharing my own thirty-year journey, which ranges from moments of seriousness to moments of humor. My intention is that my experiences will resonate with you and help you gain insight into your own unique journey. Thank you for tuning in!

Language

🇺🇲

Publishing Since

2/20/2024

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality39

Social0

YouTube76

Engagement60

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

16 minutes

Performing excellently!

good

Show Experience

34 episodes over 1.6 years

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needs improvement

Publishing Consistency

Every 17 days

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Recent Episodes

May 21, 2026

Episode 40: The Frozen Self vs The Present Self with Herb Stevenson

Episode 40 of the Natural Passages podcast features a powerful conversation with Herb Stevenson exploring the difference between the “Frozen Self” and the “Present Self” and why so many people today emotionally react instead of consciously responding.Drawing from mindfulness practices, Toltec wisdom, psychology, transformational coaching, and deep self observation, Herb discusses emotional triggers, identity attachment, belief systems, political tension, and the unconscious stories that shape human behavior. This episode challenges listeners to become more aware of their reactions, interrupt automatic emotional patterns, and develop greater presence and clarity in everyday life.If you are interested in mindfulness, consciousness, spirituality, emotional intelligence, psychology, meditation, self awareness, and personal transformation, this episode delivers an insightful and thought provoking discussion.📘 Get Herb Stevenson’s book “Bare Attention: Coaching at the Point of Contact” on Amazon: <a href="https://www.amazon.com/s?k=Bare+Attention+Coaching+at+the+Point+of+Contact+Herb+Stevenson">https://www.amazon.com/s?k=Bare+Attention+Coaching+at+the+Point+of+Contact+Herb+Stevenson</a>🌐 Visit Herb Stevenson’s website: <a href="https://www.clevelandconsultinggroup.com">https://www.clevelandconsultinggroup.com</a>📧 Contact: <a href="mailto:herb@clevelandconsultinggroup.com">herb@clevelandconsultinggroup.com</a>Follow Natural Passages for more conversations focused on mindfulness, emotional growth, consciousness, and human potential.#Mindfulness #Podcast #EmotionalIntelligence #SelfAwareness #Consciousness #PersonalGrowth #Psychology #MentalHealth #SpiritualGrowth #Meditation #HumanBehavior #Mindset #Transformation #Awareness #NaturalPassages

April 14, 2026

Episode 39: Stop Reacting—This Will Change How You Think (Full Episode Show Notes)

Episode Overview: Most people don’t have a communication problem… they have a reaction problem.In this episode of the Natural Passages Podcast, host Herb Stevenson explores how the lack of presence creates unnecessary conflict, stress, and distorted communication. He introduces the concept of coherence—what it means, how it shows up in your life, and why it’s the key to better relationships, clearer thinking, and stronger leadership. What You’ll Learn in This Episode:<ul><li>The difference between reacting vs. responding</li><li>What “coherence” really means and why it matters</li><li>How reactivity creates distortion in communication and relationships</li><li>The role of presence in stabilizing conversations and outcomes</li><li>How to slow down your thinking and eliminate “autopilot” behavior</li><li>Practical ways to pause, reflect, and choose your response</li><li>How awareness improves leadership, teamwork, and personal interactions</li></ul>Key Concepts Discussed:<ul><li>Field Coherence: Your presence influences the energy and alignment in any interaction</li><li>Reactivity vs. Awareness: Automatic responses vs. intentional action</li><li>Distortion: How internal storytelling disrupts communication</li><li>Pause–Reflect–Choose: A simple framework to regain control in the moment</li><li>Emotional Awareness: Recognizing sensations before reacting</li></ul>Real-World Applications:<ul><li>Handling team conflict without escalation</li><li>Improving communication in high-pressure situations</li><li>Strengthening personal and professional relationships</li><li>Leading with clarity instead of emotion</li><li>Creating better outcomes by staying grounded and present</li></ul>Featured Resources: Herb Stevenson expands on these concepts in his books:<ul><li>Bear Attention – Coaching and leading through presence and clarity</li><li>Bear Awareness – Understanding internal patterns and reducing reactivity</li></ul>📚 Order here: 👉 <a href="https://www.amazon.com/dp/B0GCH3ZLJX" target="_new" rel="noopener">https://www.amazon.com/dp/B0GCH3ZLJX</a> 👉 <a href="https://www.herbstevenson.com/books.php" target="_new" rel="noopener">https://www.herbstevenson.com/books.php</a>Subscribe & Follow: Subscribe to the Natural Passages YouTube channel and turn on notifications for more episodes on leadership, awareness, and personal growth.Final Thought: You can’t control everything that happens—but you can control how you respond. And that changes everything.

March 10, 2026

Episode 38 - The Five Agreements That Fix Executive Team Dysfunction

In this episode of the Natural Passages Podcast, executive coach and leadership advisor <a href="https://studio.youtube.com/channel/UC2qpCoPDC5gxO-NUeOJraSA"> @herbstevenson9970 </a> explores how the timeless wisdom of Toltec philosophy and the Five Agreements can dramatically improve executive team performance. Drawing on decades of consulting experience, Herb explains why most leadership teams don’t fail because of intelligence, strategy, or talent—but because of distortion in communication, assumptions, and identity-driven reactions.Inspired by the teachings of Don Miguel Ruiz and Don Miguel Ruiz Jr., Herb breaks down the Five Agreements and applies them directly to the realities of business leadership. He explains how principles such as being impeccable with your words, not taking things personally, questioning assumptions, doing your best, and listening with healthy skepticism can reduce friction inside organizations. When leaders remove distortion from conversations, trust increases, decisions become clearer, side conversations disappear, and teams move faster toward innovation and results.Herb also discusses how modern teams are overwhelmed by distractions, political noise, and constant change. By bringing presence, clarity, and conscious communication into the workplace, leaders can create environments where disagreement strengthens collaboration rather than weakening it. This episode offers practical insights for executives, entrepreneurs, consultants, and leadership teams who want to build high-trust organizations and more effective decision-making cultures.You’ll also hear updates about Herb’s consulting work, his new book “Bear Attention,” a presence-based coaching guide now available on Amazon, and his upcoming book on team coaching and leadership dynamics. If you're interested in leadership growth, organizational culture, and improving team performance, this episode delivers practical guidance you can apply immediately.👉 For more insights on leadership, awareness, and personal development, subscribe to the Natural Passages Podcast.To order Herb's new book Bare Attention, visit: https://a.co/d/07YYQMBD For consulting inquiries, contact Herb Stevenson at herb@clevelandconsultinggroup.com.#leadershippodcast #executiveleadership #teamperformance #businessleadership #organizationalculture #leadershipdevelopment #executivecoaching #managementskills #leadershipmindset #businessstrategy #personaldevelopment #mindfulleadership #toltecwisdom #professionaldevelopment #leadershipgrowth

42 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Natural Passages?: Welcome to Natural Passages Podcast – Revealing The Unmarked Doors Of Life. We are delighted to have you join us as we engage in an ongoing conversation about the ever-changing world of spiritual awakening.

My name is Herb Stevenson – In the weeks ahead, myself and my guest host, Sahadeo Ramharrack will be sharing my own thirty-year journey, which ranges from moments of seriousness to moments of humor. My intention is that my experiences will resonate with you and help you gain insight into your own unique journey.

Thank you for tuning in!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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