Natural Tendencies

About Natural Tendencies

After thirty years as a psychotherapist, entrepreneur and business consultant, Rick Breden, CEO of Behavioral Essentials, realized that many of the issues that impact work performance aren't related to work at all- Depression, anxiety, taking care of aging parents, chemical dependency, breast cancer, raising children, conflict- actually, everything that happens outside of work can have a huge impact on how you feel and perform at work. Our simple mission is to "help a lot of people." On Natural Tendencies we tackle the tough stuff with real people, and provide them with a place to process, learn and grow. We also provide practices and support materials that can help you overcome, or at least better manage, whatever is holding you back. Join Rick as he guides people through issues we all face, and hopefully learn something that brings more joy and productivity into your home and work life.

Publisher

Behavioral Essentials

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

23 Oct 2018

Latest episode

20 Apr 2020

Latest episodes

50 episodes in the feed.

1. 

   20 Apr 2020

   Get out of your Head and Come to your Senses: Session 7

   In this episode of our daily meditation series, Rick talks about the concept of being “too tight” or “too loose” and leads you through a seated breath mediation that establishes a nice balance.

2. 

   20 Apr 2020

   Get out of your Head and Come to your Senses: Session 8

   In this episode, Rick shares his favorite definition of balance and explores the importance of re-establishing this balance through meditation in times of overwhelm.

3. 

   20 Apr 2020

   Get out of your Head and Come to your Senses: Session 10

   In this episode, Rick reads his first lesson on “The Nature of Man” and explores our basic goodness and need for love.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

12 ratings

Contact Natural Tendencies

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.