Naturally Balanced Hormones

About Naturally Balanced Hormones

The Healthy Hormone Lab is your weekly dose of real-talk and root-cause strategies for women navigating fatigue, bloating, inflammation & hormone chaos. Hosted by functional nutritionist and hormone expert Marisa Faye, this show blends science-backed insights with holistic tools to help you feel calm, clear, and in control of your health — without birth control, restrictive dieting, or guesswork. Inside the lab, we decode symptoms, demystify cortisol, and simplify hormones — so you can finally feel like yourself again. Expect practical solo episodes, occasional guest experts, and honest takes

Publisher

Marisa Faye, Functional Nutritionist

Category

health & fitness

Language

en

Explicit

No

First episode

8 Sept 2020

Latest episode

29 May 2025

Latest episodes

36 episodes in the feed.

1. 

   29 May 2025

   Controversial Takes: Intermittent Fasting, Caffeine Intolerance, Infertility

   The host discusses intermittent fasting's potential drawbacks for women, the connection between caffeine intolerance and hormone imbalance, and infertility myths, offering a fresh perspective on women's health.

2. 

   29 May 2025

   Is it Weight Loss Resistance or Have You Killed Your Metabolism?

   Marisa Peer explores the critical distinctions between weight loss resistance and a sluggish metabolism, revealing why many women inadvertently hinder their progress.

3. 

   12 Mar 2025

   The PROTEIN Mistake That's Keeping You Tired, Bloated, and Gaining Weight (FIX THIS NOW!)

   Are you unknowingly sabotaging your energy, hormones, and weight loss goals?📩 Want personalized help? Apply here → https://forms.gle/QSSwSioPNCrby6es9 ( https://forms.gle/QSSwSioPNCrby6es9)Most women are not eating enough protein — or are relying on the wrong kinds — and it’s causing symptoms like:❌ Constant fatigue❌ Stubborn weight gain❌ Bloating and digestive issues❌ Hair loss and brittle nailsIn this episode of the Naturally Balanced Hormones Show, I reveal:✅ Exactly how much protein you actually need for hormone balance and energy✅ Why plant-based proteins may be holding you back✅ The surprising reason your stress hormones and weight loss are connected to protein intakeThis is must-know info if you're struggling with your metabolism, hormones, or body composition!📩 Want personalized help? Apply here → https://forms.gle/QSSwSioPNCrby6es9📲 Follow me on Instagram for more tips → @MarisaFayeWellness (https://www.instagram.com/marisafayewellness/)🔥 Don’t skip this — optimizing your protein could change EVERYTHING! 🔥#HormoneHealth #ProteinForWomen #WeightLossTips #BalancedCortisol #NaturallyBalancedHormones

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

253,117

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

0

YouTube

82

Engagement

60