Naturally Recovered - Recovery Based Meditations with Ashlie

About Naturally Recovered - Recovery Based Meditations with Ashlie

Join Transformation Coach and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to brew your morning coffee! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information, episode topic requests, or to find out more about Ashlie’s courses and other offerings, please visit: https://naturallyrecovered.com or https://naturallyashlie.com

Publisher

Ashlie Sykora Pappas

Category

education · health & fitness

Language

en

Explicit

No

First episode

21 Sept 2017

Latest episode

9 Dec 2020

Latest episodes

96 episodes in the feed.

1. 

   9 Dec 2020

   95 - Sitting in Gratitude

   A short, easy meditation to help you get into a mindset of gratitude - A definite necessity, especially in 2020!

2. 

   5 Nov 2020

   94 - Faith in Darkness

   Taking steps forward when you have no idea how things will turn out can be scary for anyone, but in recovery it can be paralyzing. This short visualization meditation will allow you to trust in the journey, even when you can't see what's in front of you.

3. 

   31 Oct 2020

   93 - Letting Go of Controversy

   This short guided meditation will allow you to let go of the need to give your opinions and unsolicited advice, yet share your experience when it can be truly helpful and necessary.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

120 ratings

Contact Naturally Recovered - Recovery Based Meditations with Ashlie

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.