12 Jul 2026
The Great Forgetting: How We Lost Touch With the Sacred Rhythms of Life
What if the root of our collective exhaustion, burnout, anxiety, and disconnection isn't because we're doing something "wrong," but because we've forgotten how life actually works?
Modern life has taught us to live in straight lines: to produce more, move faster, stay the same every day, and override the natural rhythms of our bodies, our hearts, and the living world around us.
But life has never been linear. Life is spirally.
In this episode, we explore what I call The Great Forgetting; our collective disconnection from the sacred rhythms of existence, and what becomes possible when we begin to remember.
Together, we'll explore:
✨ how modern life severed us from cyclical intelligence
✨ the difference between industrial time and sacred time
✨ why so many of us feel burnt out, overwhelmed, and disconnected
✨ what we lose when we stop living in rhythm with nature
✨ the sacred spiral as the architecture of healing, growth, and becoming
✨ the deeper purpose of the seasons as living teachers, mirrors, and invitations
✨ how cooperating with life's natural rhythms creates the conditions for healing, resilience, and inner peace
Seasonal living isn't simply about eating with the seasons or changing your routine throughout the year. It's about remembering that you are part of something alive and that nature is always inviting you back into relationship with yourself.
Until next time, may you trust your rhythms, tend to what truly matters, soften into what’s natural, and stay close to yourself — Your InnerSpark is always guiding you home.
Discover a living framework to restore your energy, clarity, and wholeness — naturally — and come home to your true nature through the forgotten wisdom of daily and seasonal rhythms.
Start Here:
Download The Forgotten Foundation of Natural Self-Care: Five Daily Essentials for True Energy, Health, and Wholeness, our free guide to reconnect with the care your whole being has always needed: theinnersparkmethod.com/selfcareguide
Restore Your Foundation:
Explore Everyday Rhythms, a step-by-step journey with private mentorship to transform your foundation for living from the inside out. Learn to align with natural rhythms, simplify life, and create sustainable, holistic well-being that supports you for life: theinnersparkmethod.com/everydayrhythms
Work With Me Privately:
Whether you’re navigating a health concern, moving through a life transition, or seeking a deeper relationship with yourself, these sessions are designed to support lasting, meaningful change — in body, mind, energy, and spirit: https://innerspark.life/workwithme/
About Devon
Hi, I’m Devon, MS, AHC.
I’m not here to help you “fix” yourself. (You’re not broken.)
I’m here to help you return to yourself — to what’s real, sustainable, and deeply nourishing.
For most of my life, I was disconnected from myself — though I couldn’t have named it at the time. I felt unwell, insecure, and unsure how to actually feel OK in my own skin.
I thought all the health problems, anxiety, exhaustion, and sense of not-quite-rightness were just “normal.”
What changed everything was rhythm.
A redefinition of self-care.
A remembrance of Nature’s wisdom.
Daily rhythm. Seasonal rhythm. Soul-deep rhythm.
Rooted in Nature. Rooted in truth.
Now, it’s my greatest honor to walk beside others as they reconnect with themselves and rebuild their lives from that same foundation.
Nature is my greatest teacher.
As an Integrative Health Expert, Ayurvedic Health Counselor, and Holistic Coach, I guide folks who are ready to simplify their lives, reclaim their energy, and live in alignment with what truly sustains them — body, mind, emotions, energy, and spirit.
My work weaves over a decade of professional experience and studies in in Integrative Health, Ayurveda and Yoga, meditation, breath practice, coaching, holistic nutrition, somatic trauma work, energy healing, and Nature-based wisdom.
Above all, I believe that rhythm is medicine and that joy, resilience, and wholeness are your natural state.
With rhythm, remembrance, and the right support, we can all come home to ourselves and live from our InnerSpark.
My mission is to guide others on their own unique paths while sharing the resources, tools, and principles that saved my life and continue to bring me deep joy as I embrace the flow of life and the magic of each and every moment.
Learn more at www.InnerSpark.life
Follow along on Instagram at www.instagram.com/_innerspark_
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