All things on Natural health brought to you be a Medical Herbalist
Nature keeps you well
Claim This Podcastby urbanbasedherbalist
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
All things on Natural health brought to you be a Medical Herbalist
Language
🇺🇲
Publishing Since
3/28/2025
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Recent Episodes
January 5, 2026
Blood Sugar Balance: The Hidden Reason You're Tired, Snappy, and Foggy
This episode explains how blood sugar balance quietly impacts your energy, mood, hormones, sleep, focus and cravings—often mistaken for laziness or stress.You'll get simple, practical steps: eat before you’re ravenous, build balanced meals, pair carbs with protein and fats, avoid running on caffeine alone, and aim for consistency over perfection.Notice patterns, be curious not critical, and support your body so you experience fewer crashes, calmer moods, and more stable energy.
November 19, 2025
The Hidden Threads — How Chronic Health, Mindset, and Past Lives Intertwine
If you’ve been living with chronic health challenges and feel like you’ve tried everything, this episode is for you. Because sometimes, true healing doesn’t start with the body — it begins within the mind and the spirit. show notes: Free guide to boosting your energy naturally
July 17, 2025
Marie's Musings week one
A space for calm and reflection each week.
9 total episodes available
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Frequently asked questions
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- What is Nature keeps you well?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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