Nature of Surf Women

About Nature of Surf Women

Nature of Surf Women is a multimedia project that centers on the relationship between nature and women, highlighting the ocean's transformative impact on individuals and communities. Encompassing a Coffee Table Book, Photography Prints, and Live Panel Discussions, we are thrilled to unveil our latest venture - Nature of Surf Women Podcast. The inspiration behind launching this podcast emerged from numerous requests to capture live panel discussions. However, due to the complexity of recording live events, we've chosen to embark on the podcast journey instead. "Nature of Surf Women - Waves of Women " podcast embarks on an emotional, adventurous, educational, supportive, and honest journey, featuring conversations with creators, scientists, explorers, artists, healers, therapists, moms, and chefs—all deeply connected to the ocean. Our discussions will delve into themes like self-esteem, solidarity, creativity, and sustainable living, aiming not only to improve ourselves but also to harmonize with the world around us. We'll introduce a new topic every month and welcome your suggestions for future episodes. Send us your ideas via DM on our Instagram @nature_ of_surf women, we'll connect with the right people to join us on the podcast. Hosted by Ivana Bajic, author and producer. To discover more about the project, visit natureofsurfwomen.com.

Publisher

Ivana Bajic

Category

education

Language

en

Explicit

No

First episode

27 Mar 2024

Latest episode

28 May 2026

Latest episodes

10 episodes in the feed.

1. 

   28 May 2026

   When the Body Speaks: A Journey Through Shame, Healing, and the Ocean

   In this episode of Nature of Surf Women, we dive into a powerful conversation with Marcela, somatic trauma facilitator, movement teacher, and founder of Fierce Embodiment. Marcela’s journey didn’t begin in the world of healing. Like many ambitious women, she built her life in the fast-paced tech industry—traveling, working, achieving—until her body began to speak through chronic pain and discomfort. Instead of pushing through, she chose to listen. What followed was a profound shift. Through...

2. 

   4 Mar 2026

   From Heartbreak to Handcrafted Beauty

   In this episode of the Nature of Surf Women Podcast, we welcome Tabitha, a talented leather designer and craftswoman from Pictou, Nova Scotia. Taking lessons from the slow but powerful recovery of the heart, Tabitha brought that same approach into her brand, creating timeless pieces made one at a time or in small batches, with deep respect for craftsmanship, sustainability, and mindful design. Her work has been featured in publications such as British Vogue, British GQ, and British Glam...

3. 

   9 Nov 2025

   Morgan Filler: Beyond the Finish Line

   In this episode of Waves of Women, we dive into the life of Morgan Filler — an accomplished athlete recognized by the International Marathon Swimming Hall of Fame, and a cool mom who can play any sport. We explore the choices that shape self-love and confidence — the foundation for becoming a strong partner, mother, and community member. Morgan opens up about the challenges she faced in the sports world, the process of navigating her identity after retiring from professional competition, and ...

4. 

   23 Sept 2025

   Nature as Medicine: Dr. Sexton on Women’s Health & Healing

   In this episode, we sit down with Dr. Michelle Sexton—a doctor, scientist, and healer with decades of experience in women’s health and body–mind medicine. Since 2008, she has been guiding patients to fine-tune their Endocannabinoid Systems, and her work since 1993 has focused on empowering women through integrative and functional approaches to wellness. Beyond her clinical work, Dr. Sexton is also a surfer, gardener, musician, grandmother, and lifelong advocate for nature-based living. Togeth...

5. 

   28 Jul 2025

   From Stoke to Sisterhood: Surfing with Dana, Mondos Marys

   I’m thrilled to share this inspiring episode with my dear friend Dana - co-founder of Mondos Marys, a vibrant women’s surf community in Southern California with over 100 surfers riding waves in Ventura, Santa Barbara, and beyond. Dana is a devoted mom, lifelong athlete, and instructional coach who supports third-grade teachers. Her love for water and snow has shaped the most meaningful connections in her life — it’s how she met her husband, and how she continues to find and nurture a po...

6. 

   16 May 2025

   The Water Always Knew with PJ Palaunu

   From an early age, PJ felt different. While others looked inward, she looked toward the horizon—drawn to water with a pull she couldn’t explain. Even before she lived near the ocean, she bought her first surfboard, already sensing that movement, nature, and freedom would become her compass. That sense of seeking eventually led her to Costa Rica—a place that felt like home, where she fell in love with the land and with a man. But beneath the beauty, there was heartbreak. After surviving an abu...

7. 

   7 Mar 2025

   Redefining Success & Happiness with Stacy

   Wisdom of women is the best way to guide other women through life. Women have always supported one another by sharing experiences and solutions to everyday challenges, as well as healing the body and mind from deep traumas. The circle of women must exist—it allows us to help and protect each other, reflect on our lives, make better choices, and even find new friendships. In this episode of Waves of Women, I sit down with Stacy Hennessey whom I met on our Nature of Surf Women retreat. Together...

8. 

   23 Nov 2024

   Risa Mara: Sur- Music- Film

   In this episode, we delve into the inspiring journey of Risa Mara Machuca, a multifaceted talent who seamlessly blends her passions for surfing, music, and film. Life hasn’t always been smooth sailing, but Risa’s resilience and ability to adapt have allowed her to make the most of every moment. As a curvy young woman, she faced body shaming but defied expectations to thrive as a competitive surfer. Her creativity and determination led her to design beautifully fitting swimsuits that celebrat...

9. 

   11 Sept 2024

   Waves of Impact with Lucy Small

   Welcome to Waves of Women! I’m excited to have Australian surfer, activist, writer, and producer Lucy Small on today’s episode. In 2021, Lucy made waves when she won a surf competition and called out the organizers for giving her less than half the prize money of the male winner. That bold move sparked a global movement—Equal Pay for Equal Play—driving real change for gender equity in sports. Lucy also co-directed and produced the documentary Yama, which explores surf and skate culture in Gha...

10. 

    27 Mar 2024

    Making a business out of passion

    Welcome to today's episode, where we delve into the theme of making a business out of passion. Did you know that 71% of female entrepreneurs start a business based on their passion? Recent statistics reveal that 43% of entrepreneurs worldwide are women, Drawing from interviews with over 1000 successful female entrepreneurs, we've identified key pillars for running a thriving small business, including customer bonding, eco-friendly practices, good working conditions, creativity, and the ...

Contact Nature of Surf Women

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.