Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.
Nature Unplugged Podcast
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5.0(11 reviews)
64 episodes
Updated Daily
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Podcast Overview
Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.
Language
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Publishing Since
8/9/2018
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Recent Episodes
November 2, 2021
Episode 064: Mental Health and Suicide Prevention with Yeni Palomino and Lora Cayanan
Here at Nature Unplugged, we are hugely passionate about the importance of mental health. That’s a big reason why we do what we do. While our focus is more on the preventative (upstream) side of things we know how important it is to be prepared and to know what to do in a mental health crises. Our guests today are from the San Diego Suicide Prevention Council. Yeni Palomino and Lora Cayanan are here to share about the importance of suicide prevention, provide some tips and tools for how to be prepared in a mental health crisis, and more about the amazing work they do. SHOW NOTES: - Community Health Improvement Partners: https://www.sdchip.org/ - Suicide Prevention Council: https://www.sdchip.org/initiatives/suicide-prevention-council/ - National Suicide Prevention Lifeline: 800-273-8255 - San Diego Access and Crisis Line: 888-724-7240 BIOS: Yeni Palomino Yeni Linqui Palomino is Vice President of Community Health and Engagement at Community Health Improvement Partners (CHIP). Palomino has extensive work experience dating back to 2003 in addressing the issues of environmental justice and public health in underrepresented and underserved populations in San Diego. In a previous work capacity, Palomino served as a Bilingual Program Coordinator and Organizer of the Healthy Homes Project in National City. Upon assuming her role at CHIP in 2010, Palomino embarked on a 2-year program development journey to inspire sustainable, grassroots leadership on public health issues which led to the creation of the CHIP / Resident Leadership Academy program – a curriculum-based, public health leadership and advocacy program that provides residents from underserved communities with the tools and skills necessary to become lifelong health advocates addressing issues such as public safety, healthy food access and the quality of physical activity opportunities. Palomino has worked on issues relating to behavioral health since 2014, and currently serves as lead facilitator of San Diego County’s Suicide Prevention Council, which focuses on implementation of its 2018 published Action Plan based on the Institute of Medicine’s Environmental Prevention Model --- a health equity framework. Lora Cayanan, MPH Lora Cayanan is the Program Manager for Community Health Improvement Partners (CHIP) and the San Diego County Suicide Prevention Council (SPC). Lora has spent the past 6 years working at CHIP previously serving as a Program Coordinator, Program Assistant and Intern. She became a Certified Question Persuade and Refer or QPR Trainer in 2015 and oversees the training program for San Diego County with over 22,000 individuals trained since 2011. She is also an Applied Suicide Intervention Skills Training or ASIST instructor. Lora received her Bachelors in Biological Sciences from UC Irvine and her Master’s of Public Health from National University. CREDITS: Intro and Outro Song: The Soft Pack - Mexico
October 19, 2021
Episode 063: Farming for Wellness with Javier Guerrero
Do you know where your food comes from? It’s an important question and one that's becoming increasingly difficult to answer. Now, you don't have to be a maniac in the grocery store scrutinizing every label and ingredient, but it is important to be curious about what goes into your body. That's one of the reasons why we’re huge proponents of gardening and farming—it's a direct connection to your food source. Today, we have the opportunity to speak with Javier Guerrero, President and CEO of Coastal Roots Farm. Coastal Roots Farm does incredible work focusing on Regenerative Agriculture, Equitable Access to Food, Environmental Education, and Jewish Life, welcoming people of all backgrounds. SHOW NOTES: BIO: Javier Guerrero is the Farm’s President and CEO. Javier works with Coastal Roots Farm staff, board members, funders, partners, and volunteers to advance the Farm’s impact initiatives of Regenerative Agriculture, Equitable Access to Food and Environmental Education, and Jewish Life, welcoming people of all backgrounds. Javier has worked in the San Diego nonprofit sector for over 20 years and brings extensive experience in nonprofit administration, organizational management, and resource development. Prior to joining the Farm over three years ago, Javier served eight years as Executive Director of San Diego Children’s Discovery Museum in Escondido, overseeing the Museum’s capital campaign, move to a new indoor/outdoor location, and expansion of exhibits and programming. Javier currently serves on the Board of North County Philanthropy Council and Carlsbad Education Foundation. Javier was the recipient of the 2021 Fran Aleshire Leadership Award from CSUSM Leadership North County. - Coastal Roots Farm: https://coastalrootsfarm.org/ - More About Javier: https://www.linkedin.com/in/javierguerrerosd/ CREDITS: Intro and Outro Song: The Soft Pack - Mexico
October 5, 2021
Episode 062: Nature, Music, and Mental Health with Matt Lamkin
We’re very excited to have the musician, surfer, and nature enthusiast, Matt Lamkin, on the podcast. Matt has just released his latest album, Dirty Job, the second of his solo career. In addition to talking about his new album we’re going to explore the role nature plays in his creative process and how both nature and music can play a positive role in our mental health. SHOW NOTES: Matt Lamkin Spotify: https://open.spotify.com/artist/39w5Sb2ixdewzZAX6MJ6Jw Matt Lamkin BandCamp: https://mattlamkin.bandcamp.com/ CREDITS: Intro and Outro Song: The Soft Pack - Mexico
64 total episodes available
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Frequently asked questions
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- What is Nature Unplugged Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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