Nature vs Nurture

About Nature vs Nurture

This podcast is focused on broadening individual perspectives regarding the impact our daily behaviours, nutritional beliefs & environment has on our physical & mental health. Covering a broad variety of topics touching on the sociological, psychological & physiological connections to nutrition & daily lifestyle behaviour as it pertains to optimal living according to you, the listener. “The more you understand the process, the more likely you are of achieving & sustaining it.” -----------------------------------------------

Publisher

Insight Health & Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

7 May 2019

Latest episode

31 Aug 2020

Latest episodes

34 episodes in the feed.

1. 

   31 Aug 2020

   The food we eat may not be toxic... However the relationship we have with it , may be 🤨...

   In this episode Joe Trevors & I discuss the real danger of toxic relationships, targeting food, exercise & other “tools” applied in our efforts to chase down the image that society has implanted upon us. Have we in our efforts to become better, actually begun loosing ourselves in the process...?. Have we mistaken our finger for the moon 🌝?

2. 

   18 Aug 2020

   Drop the weight from the inside out... Health is so much more than being fat or thin.

   In this discussion Joe Trevors & Myself discus the need for addressing psychological weight in the effort to transform our bodies. “Change begins from the inside.”

3. 

   11 Aug 2020

   It’s time to own it.. HERE I AM‼️

   In this episode I talk about my past and what’s got my knickers in a not when it comes to the every day approach and the “Fads”... Let’s stop mindlessly consuming... Let’s become empowered and take health into our own hands. “It’s not going to be easy. It’s not always going to be fun. But it will be worth it.“ ~Said anybody who’s ever done anything worth doing.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

9 ratings

Contact Nature vs Nurture

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.