Nature Within Us

About Nature Within Us

Two naturopathic doctors on a mission to inspire others to be their own healing power! We're expanding the horizon of healing potential and modalities that ignite the nature within us to overcome obstacles hindering you from being your best self. We interview healers across the spectrum, learning the ways they address health, and share their key tips on how to use your own power within you to thrive.

Publisher

Dr. Justina & Dr. Sofia

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

17 Jan 2023

Latest episode

19 Aug 2026

Latest episodes

58 episodes in the feed.

1. 

   19 Aug 2026

   050: 50 things we never stop talking about

   Our 50th episode deserves its own chat! We hope you enjoy us commenting on 50 things they never stop talking to their patients about. Thank you to all of our listeners over the past 50 episodes-- we hope you have been blessed in some way through our sharing! Follow us on Instagram @justinab.nd & @valeofhealth

2. 

   10 Jun 2026

   049 Dr. Edgar Rac: Theology, Demonology, and Relationship Psychology

   Dr. Edgar Rac holds a Ph.D. in Theology and has devoted more than 15 years to the study and practical application of demonology, spiritual warfare, and relationship psychology. Through extensive research and hands-on experience, he has developed a deep understanding of the complex relationship between spiritual influences and emotional, mental, and physical well-being. Having participated in hundreds of exorcisms, Dr. Rac brings a rare perspective to discerning the differences between mental ...

3. 

   10 Apr 2026

   048: Is anxiety all in your head?

   Anxiety is often described as something happening “in your head,” but what if it’s actually a whole-body experience? In this episode, Dr. Justina & Dr. Sofia explore how anxiety can manifest physically and impact multiple body systems — from digestion and hormones to metabolism, inflammation, sleep, and immune function. Rather than viewing anxiety purely as a mental health condition, we take a deeper look at the many root causes that can contribute to anxious symptoms. We discuss ho...

Who has been a guest on Nature Within Us

Names identified in recent episode analyses. Showing up to five guests.

• Dr Christy Matusiak
• Liza Paniz
• Lauren Raney
• Dr. Tara

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 25 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

22

Social presence

0

YouTube

0

Engagement

71

Contact Nature Within Us

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.