Welcome to "Navigating Life" with Rear Admiral Garry E Hall - the podcast that's all about improving your life skills and enhancing your life. Let's Navigate Leadership, Marriage, Faith and other aspects of life.With his trademark wit and wisdom, Rear Admiral Hall brings you insights and stories from experienced experts from all walks of life, sharing their experiences and lessons learned to help you become a better individual in your own right.
As a Navy veteran and leader with decades of experience, Rear Admiral Hall brings a unique perspective to the world of leadership, life and marriage, and he's not afraid to tackle the tough questions that all of us face. From overcoming challenges to building high-performing teams, "Navigating Life" covers it all, with actionable advice and tips you can use in your personal and professional life.
So whether you're a seasoned leader looking to sharpen your skills or someone just starting out on your leadership journey, join Rear Admiral Hall for insightful conversations with some of the most successful and influential leaders around. It's time to improve your leadership and improve your life - tune in to "Navigating Life" today!
Divine Mercy and The Power of Reconciliation
Divine Mercy Sunday, Personalized Prayer, and Reconciliation | Living in the Heart of the Most Holy Trinity Rear Admiral Garry Hall hosts with substitute co-host Rear Admiral Sonny Maso while Father Kelleher is on pilgrimage in Europe. They discuss their daily Catholic prayer routines, including gratitude, the Hallow app, and daily Mass, and emphasize thanking God rather than only asking for favors. Sonny explains personalizing the Divine Mercy Chaplet by praying for specific deceased loved ones, and Garry shares a prayer habit inspired by Chaplain Don denDulk that focuses on asking to be "a loving" father, husband, and friend rather than "better" or "more." They pray a Holy Spirit invocation together, reflect on Divine Mercy Sunday, Jesus appearing in the locked room and offering peace, and the importance of confession and reconciliation, including Catholic teachings on priestly absolution and evangelization. 00:00 Welcome and Introductions 01:09 Morning Prayer Routine 02:54 Personalizing Divine Mercy 05:47 Chaplain Wisdom on Loving 09:10 Prayer to the Holy Spirit 10:38 Divine Mercy Sunday Explained 14:16 Gospel Reflections and Cana 18:01 Evangelizing Mary and Confession 24:13 Humility and Senior Leadership 26:56 Closing Blessing and Farewell
9 Apr 2026
Journey of Faith: Insights from Two Rear Admirals
Two Navy Rear Admirals on Lent, the Triduum, the Rosary, and the Holy Spirit Co-host Rear Admiral Garry Hall fills in for Fr. James Kelleher, away on pilgrimage in Europe, and welcomes guest host Rear Admiral Sonny Masso; both share their journeys from Lutheranism into the Catholic Church. They reflect on taking Lent seriously as a reset of the heart, highlight Isaiah 6:8, and discuss fully participating in the Holy Triduum—Holy Thursday's Eucharist and adoration, Good Friday's Passion, and the Easter Vigil with multiple readings, baptisms, confirmations, and people entering the Church. They pray Fr. Kelleher's Holy Spirit prayer and emphasize active Catholic faith, including a push to make Catholic schools "rosary schools" by praying one decade of a scripture rosary daily. The conversation covers Marian devotion versus worship, the Wedding at Cana, reconciliation, and stories of grace, including St. Francis de Sales and personal experiences of spiritual consolation. 00:00 Welcome and Guest Host 00:57 From Lutheran to Catholic 02:27 Lent and Isaiah Call 04:28 Holy Thursday Adoration 07:51 Good Friday and Vigil 09:15 Holy Spirit Prayer 11:01 Rosary Schools Mission 13:20 Mary and Cana Story 17:47 Desert Temptation and Confession 19:42 St Francis de Sales Mercy 23:13 Holy Spirit Guidance and Confirmation 25:19 Personal Encounters and Closing
17 Nov 2025
Prayers Have Power: Lessons from Mother Cabrini
Navugating Life shares Living in the Heart of the most Holy Trinity.
Prayers Have Power: Lessons from Mother Cabrini
Unveiling the Legacy of St. Mother Cabrini: Faith, Fear, and Triumph In this episode of 'Living in the Heart of the Most Holy Trinity,' co-host Rear Admiral Garry Hall (US Navy retired) and world-renowned Rosary priest Father James Kelleher celebrate the life and legacy of St. Mother Cabrini. They dive deep into her incredible journey, highlighting her faith-driven accomplishments in healthcare and education, overcoming fears, and unwavering determination. The hosts reflect on the power of prayer, recounting personal anecdotes and inspirational stories about Mother Cabrini's mission to help Italian immigrants in the US. Near the end, they share practical steps for living out faith-driven initiatives: start small, pray hard, take a step. Join Father James and Garry as they explore how faith can turn dreams into reality.
00:00 Introduction and Greetings
00:41 Reflecting on the Power of Prayer
02:56 Introducing St. Mother Cabrini
03:31 Mother Cabrini's Mission and Overcoming Fear
04:29 A Personal Story of Faith and Fear
07:08 The Holy Spirit Prayer
08:51 Mother Cabrini's Early Life and Missionary Work
12:36 Challenges and Triumphs in New York
17:55 Expanding the Mission: Chicago and Seattle
21:18 Lessons from Mother Cabrini
23:54 A Modern Example of Faith in Action
29:22 Conclusion and Blessing
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