Do stress, anxiety & overwhelm make frequent appearances in your life? Perhaps fear & self-doubt are keeping you stuck & feeling hopeless?
Listen in as Clare & Michaela surprise each other with a word to explore from a simple understanding of how the mind works known as the Three Principles.
Simply listening to these conversations will shift your perspective & life will become easier to navigate. You’ll enjoy more calm, simplicity & relationship harmony. You may even begin to see a path to your dreams unfold before your eyes.
See how this is possible as you listen in each week.
Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on Nothing through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life.
Got a question? Email us at navigatinglifewithease@gmail.com (mailto:navigatinglifewithease@gmail.com).
Visit our websites or join us on Insight Timer, a free app to help ease your journey even more:
Clare Downham
Website: https://claredownham.com/calmishere/ (https://claredownham.com/calmishere/)
Email: clare@claredownham.com (mailto:clare@claredownham.com)
Insight Timer: https://insighttimer.com/queenofcalm (https://insighttimer.com/queenofcalm)
Michaela Ellis
Website: https://Simpleselfconnection.com (https://simpleselfconnection.com)
Email: michaela@simpleselfconnection.com (mailto:michaela@simpleselfconnection.com)
Insight Timer: https://insighttimer.com/michaelaellis (https://insighttimer.com/michaelaellis)
13 Jan 2026
EP105: State of Mind
Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on State of Mind through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life.
Got a question? Email us at navigatinglifewithease@gmail.com (mailto:navigatinglifewithease@gmail.com).
Visit our websites or join us on Insight Timer, a free app to help ease your journey even more:
Clare Downham
Website: https://claredownham.com/calmishere/ (https://claredownham.com/calmishere/)
Email: clare@claredownham.com (mailto:clare@claredownham.com)
Insight Timer: https://insighttimer.com/queenofcalm (https://insighttimer.com/queenofcalm)
Michaela Ellis
Website: https://Simpleselfconnection.com (https://simpleselfconnection.com)
Email: michaela@simpleselfconnection.com (mailto:michaela@simpleselfconnection.com)
Insight Timer: https://insighttimer.com/michaelaellis (https://insighttimer.com/michaelaellis)
30 Dec 2025
EP104: Abundance
Welcome to this episode of "Navigating Life with Ease". Today, we’re exploring fresh perspectives on Abundance through a candid conversation. Join us, Michaela Ellis and Clare Downham, as we help you shift your everyday outlook from stress to serenity helping you to foster meaningful relationships, create harmony, and find calm in all aspects of your life.
Got a question? Email us at navigatinglifewithease@gmail.com (mailto:navigatinglifewithease@gmail.com).
Visit our websites or join us on Insight Timer, a free app to help ease your journey even more:
Clare Downham
Website: https://claredownham.com/calmishere/ (https://claredownham.com/calmishere/)
Email: clare@claredownham.com (mailto:clare@claredownham.com)
Insight Timer: https://insighttimer.com/queenofcalm (https://insighttimer.com/queenofcalm)
Michaela Ellis
Website: https://Simpleselfconnection.com (https://simpleselfconnection.com)
Email: michaela@simpleselfconnection.com (mailto:michaela@simpleselfconnection.com)
Insight Timer: https://insighttimer.com/michaelaellis (https://insighttimer.com/michaelaellis)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
44,832
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
0
YouTube
85
Engagement
60
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