Welcome to the Navigating my Twenties Podcast! Explore this page to listen to inspiring and light-hearted conversations that I've had with people around me, or tune in to listen to guided visualizations to manifest a successful future!
Navigating My Twenties
Claim This Podcastby Henna
5.0(1 reviews)
10 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to the Navigating my Twenties Podcast! Explore this page to listen to inspiring and light-hearted conversations that I've had with people around me, or tune in to listen to guided visualizations to manifest a successful future!
Language
🇺🇲
Publishing Since
12/28/2022
1 verified contact email on file for Navigating My Twenties
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Recent Episodes
March 30, 2024
Navigating Emotions: Guided Visualisation Practice To Regulate Your Emotions
<p>Have you ever heard the saying "You become very dangerous when you learn how to control your own feelings"?</p> <p><br></p> <p>This visualisation is a tool to teach you how to control your emotions, your feelings, your reactions. It's not about escaping them or not feeling the emotions or suppressing them, it's about "feeling your shit, understanding your shit, but not losing your shit".</p> <p><br></p> <p>Play the episode to learn this hack and become a master of your emotions. Feel free to come back whenever you need to re-learn it and to re-frame your brain. </p>
March 24, 2024
Navigating Health: Affirmations
<p>My granddad passed away 2 years ago and one of the biggest lessons he taught me was to cherish good health and consistently and diligently make healthy choices. Listening to affirmations in the background while I get ready or drive or even just before I fall asleep really helps me cement these thoughts into my daily life, and I hope this helps you too! </p>
March 16, 2024
Channelling Success: Affirmations
<p>Tune in and feed your subconscious brain affirmations around success! Listen as much as you can to train your body and your mind to live in this reality. Let success become you! I hope these affirmations help.</p>
10 total episodes available
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Frequently asked questions
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- What is Navigating My Twenties?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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