Navigating Religious OCD
Claim This Podcastby Sariah Harrison
Podcast Overview
<p>Religion has long been a means of supporting connection to God. </p><p><br></p><p>But what of times when a religious experience, previously hoped to bring connection and peace, becomes a source of serious anxiety and deep fear?</p><p><br></p><p>This podcast creates space to discuss the journey of navigating religious OCD by sharing experiences, resources, and practical tools. <b> </b></p><p><br></p>
Language
🇺🇲
Publishing Since
10/6/2025
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Recent Episodes
February 3, 2026
Quinn's Experience with Scrupulosity: "You can struggle for a decade AND things can get better"
In this interview, Quinn Kunz shares his personal journey with scrupulosity and how deeply it’s impacted his life. From his early experiences in middle school, where guilt and anxiety began to take hold, to the challenges he faced in relationships and his faith, Quinn shares an honest account of living with this condition. Quinn discusses how scrupulosity led to a relentless cycle of doubt and compulsive confession, affecting his ability to connect with others and maintain a healthy relations...
December 20, 2025
"The distance between me and God just decreases"
In this podcast episode, Sariah Harrison and Lydia Pitt share pieces of their experience with Religious OCD or Scrupulosity. They discuss how an experience with scrupulosity can feel like having a contingency based relationship with God that's driven by anxiety and fear. They discuss resources that have been helpful in their efforts to navigate this struggle. They also discuss pieces of their personal experience with exposures, the gold standard treatment for OCD. Youtube ...
December 4, 2025
My prayer was fueling the OCD
In this podcast episode, Sariah Harrison shares a moment of anxiety and concern where she turned to God in prayer and then realized that her prayer was actually fueling an experience with OCD. She shares what God told her when she recognized this. Sariah discusses how her perspective on prayer has changed. She discusses how she's had to consider what role prayer is playing in any given moment or her instead of just believing prayer is always good. She had no clue prayer at differe...
10 total episodes available
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Frequently asked questions
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- What is Navigating Religious OCD?
<p>Religion has long been a means of supporting connection to God. </p><p><br></p><p>But what of times when a religious experience, previously hoped to bring connection and peace, becomes a source of serious anxiety and deep fear?</p><p><br></p><p>This podcast creates space to discuss the journey of navigating religious OCD by sharing experiences, resources, and practical tools. <b> </b></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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