Navigating Womanhood

About Navigating Womanhood

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

Publisher

Navigating Womanhood with Em + T

Category

society & culture

Language

en

Explicit

No

First episode

2 Apr 2024

Latest episode

12 Jun 2025

Latest episodes

56 episodes in the feed.

1. 

   12 Jun 2025

   S2 E14: Hen Do Debrief: Prosecco, Chicken Nuggets & All the Dirty Details!

   Hosts Emily and Talilla Henchoz recap a London hen party, sharing hilarious and chaotic details from the weekend with eight friends in this interview episode.

2. 

   25 May 2025

   S2 E13: Boyfriend Rants, Botox Online, & Surprise Trips

   Hosts Talilla Henchoz and Emily discuss relationship dynamics, the emotional aspects of spending, social media's influence on beauty standards, and the importance of self-care.

3. 

   18 May 2025

   S2 E12: Bikini Anxiety, Wedding Boundaries & Making Friends as an Adult

   This week, we're diving deep into your dilemmas—and they are juicy!! We talk through what to do when your mum thinks your boyfriend's family is taking over your wedding (yikes), how to handle feeling self-conscious about your body, specifically boobs and bikinis, on a trip with your partner’s fam, and the all too relatable feeling of not being “as good” as your other half. Plus, we unpack the challenge of making friends in your 20s and 30s when you’ve moved somewhere new without it feeling awkward or forced!! As always, expect honesty, a few laughs, and our takes on how to navigate life’s messier moments. Send your thoughts, questions and dilemmas to our insta… Follow us over on: Instagram - ⁠⁠⁠@navigatingwomanhoodpod⁠⁠⁠ Talilla - ⁠⁠⁠@talillahenchoz⁠⁠⁠ Emily - ⁠⁠⁠@_emilysworld⁠

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

7,339

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

4.8 / 5

197 ratings

Podcast Authority Score: 87 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

91

Social presence

94

YouTube

68

Engagement

92

Contact Navigating Womanhood

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.