Podcast thumbnail for Navigating Your Mind

Navigating Your Mind

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by Kristopher Walton

7 episodes
Updated Daily
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Podcast Overview

A weekly dive into life's most challenging issues. Subscribe today for interviews with top mental health professionals and people from all walks of life.

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Publishing Since

12/7/2020

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Recent Episodes

Episode thumbnail for Navigating Your Mind - Expectations vs Reality For Couples Regarding Social Media - Ft. Maria Raass

February 20, 2023

Navigating Your Mind - Expectations vs Reality For Couples Regarding Social Media - Ft. Maria Raass

<p>Welcome to the Navigating Your Mind podcast, where we explore the fascinating world of mental health and all its implications for our daily lives. In this episode, we are speaking with Maria Raass, a licensed professional counselor whose counseling approach focuses on developing and rebuilding healthy relationships not only with others but with ourselves.</p>

Episode thumbnail for Get to know Emily Cohen LMSW - Learn to Navigate a Faith Crisis

March 26, 2022

Get to know Emily Cohen LMSW - Learn to Navigate a Faith Crisis

<p>Kristopher Walton is joined today by Emily Cohen LMSW. We get to know Emily and learn more about her life adventures. We also discuss how to navigate a faith crisis!&nbsp;</p> <p><br></p> <p>For more information please call 208-403-0135 email klwaidaho@gmail.com or visit our website eastidahotherapy.com</p> <p><br></p> <p>Thanks for listening!&nbsp;</p>

Episode thumbnail for Get to know Sara Stengel LPC - Learn more about EMDR Trauma Therapy

March 19, 2022

Get to know Sara Stengel LPC - Learn more about EMDR Trauma Therapy

<p>Kristopher Walton is joined today by Sara Stengel LPC who works alongside Kristopher at Kristopher L. Walton &amp; Associates, LLC. Sara tells us more about her life, academic goals and achievements. Kristopher and Sara define trauma and discuss how common it is. Sara specializes in a trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) and she "nerds out" about it with us!&nbsp;</p> <p><br></p> <p>For more information, podcast suggestions, questions and or to set up and appointment with one of our therapists please give us a call at 208-403-0135 send us an email at klwaidaho@gmail.com or visit our website eastidahotherapy.com</p>

7 total episodes available

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Frequently asked questions

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What is Navigating Your Mind?

A weekly dive into life's most challenging issues. Subscribe today for interviews with top mental health professionals and people from all walks of life.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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