Podcast by NCFIT
NCFIT Insider Podcast
Claim This Podcastby NCFIT
4.8(6 reviews)
6 episodes
Updated Daily
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Podcast Overview
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Recent Episodes
April 9, 2020
Episode 13: From the Vault with Coach Frankie Russo
We're back and bringing some Connection during Quarantine! Today's episode with Coach Frankie was pulled out of the vault, and we're super excited to share it with you! Frankie is one of NCFIT's most senior coaches and is the brains behind the NCX (previously NC45) programming. Sit back, relax, and enjoy the show!
February 20, 2020
Episode 12: Keeping It Real with Ryan Blackwell
Today I got the opportunity to sit down with NCFIT Mountain View coach Ryan Blackwell and chat about life. For those of you athletes that know Ryan, you've got to agree with me that he's a super interesting dude. We talk about how Ryan got his start at NCFIT and how he was able to transition into a full time coaching position. More importantly we talk about the impact Ryan has made on the NCFIT community through rapport building and community involvement. Spoiler alert: we also talk about this year's Super Bowl and halftime show. You don't want to miss it!
January 22, 2020
Episode 11: The Mindset to Crush 2020 with Adam Saucedo
Today we are sitting down with Adam Saucedo to talk, you guessed it, mindset. Adam first got his start with NCFIT while helping Jason Khalipa prepare for the CrossFit Games. Since then, Adam has transitioned and grown with the NCFIT Family, and now supports our entire coaching staff. Adam approaches the New Year with a different take, and I couldn't be more into it. Instead of focusing on ALL of the things we could change in 2020 and all of the resolutions we could make, Adam chooses to focus on what we did well in 2019 and use 2020 as a time to capitalize on this strength. This subtle reframe paired with other exercises outlined in this episode can help you tackle 2020 like the champion you are! Enjoy the show! To connect with Adam, be sure to follow him on Instagram at @adamsportpsych or on his website: http://www.adamsportpsych.com/
6 total episodes available
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Frequently asked questions
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- What is NCFIT Insider Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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