Podcast thumbnail for Nectar Sex & Soul

Nectar Sex & Soul

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by Sureya Leonara

5.0(17 reviews)
23 episodes
Updated Daily
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Podcast Overview

A deep dive laced with laughter and love into the infinite realms of sacred sexuality and how our relationship to sex, the seed of our creation, permeates every area of our lives, both in and out of the bedroom. Rooted in the teachings of tantra and taoism, made accessible and applicable to the modern westerner, this is an exploration into radical self-love; vitality; sovereignty; empowerment; passion; fulfilling healthy relationships; and unleashing your uninhibited brilliance in ways you’ve never imagined.

Language

🇺🇲

Publishing Since

3/8/2022

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Recent Episodes

Episode thumbnail for Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob

November 14, 2022

Stripping Down to Your Naked Truth + Authentic Erotic Expression ft. Alyssa Troob

<p>In this episode, you get a double dose of Projector wisdom with Alyssa Troob (magician in 5D, holistic coach, and Human Design specialist like myself) and me.</p> <p>We explore how to decondition ourselves and come home to the authentic truth of who we are through the lens of Human Design, for a life of greater clarity, flow, fulfillment and alignment.</p> <p>We dive into so many rich topics, such as aligning with our unique erotic frequency, understanding ourselves and the people we love, the importance of living authentically and how to attune to our individual internal compass through strategy and authority, how to move through people-pleasing patterns, cultivating a sustainable work flow and vitality for each individual, how Human Design has impacted our personal lives, and so much more.</p> <p><br></p> <p>Human Design is a brilliantly complex system which synthesizes eastern and western astrology, the Chinese I-Ching, the Kabbalah tree of life, the Hindu chakras, and quantum mechanics.</p> <p>Human Design is a map of each individual's unique energy mechanics, which contains codes that can fast-track our understanding of self and how to live our most fulfilling, successful lives in a way that is uniquely authentic to each individual.</p> <p>I see it as guidelines that grease the gears and help our lives flow more smoothly and effectively through a deep intimacy with and understanding of the unique facet of consciousness each of us is here to embody.</p> <p>Human Design can help us understand our life purpose, our gifts, our challenges, archetypal themes in our lives, our sxuality and relationships, how our physical energy works and how to best harness its power, our unconscious tendencies and sooo much more.</p> <p>It's an excellent tool for helping people sync into greater compatibility, through having a roadmap of how one another works.</p> <p><br></p> <p>—</p> <p><br></p> <p><strong>If you're interested in diving deeper into your Human Design, I'd love to guide you on that journey.</strong> &nbsp;</p> <p><strong>Typically, I only offer Human Design readings as part of my private coaching packages.</strong> However, I’m feeling particularly excited about sharing Human Design in a more accessible way right now and I’m excited to announce that <strong>for a limited time, I’ll be offering human design readings à la carte! In addition, the first five readings claimed will be 15% off. </strong>Afterwards, I will continue offering human design readings at normal price for a limited time.</p> <p><br></p> <p><strong>If you’re ready to come home to deeper authenticity and alignment, claim your spot here: https://www.sureyaleonara.com/quantumhumandesign</strong></p> <p><br></p> <p>—</p> <p><br></p> <p>Alyssa Troob, magician in 5D and holistic coach everywhere else, joins me today as we embark on a recounting of our own experiences with human design. As a self-projected projector, Alyssa is a heart-centric, holistic systems thinker, here to guide brilliant humans through the art, science &amp; eros of honing their magick. She bridges the technical &amp; intuitive using modalities such as nutritional biochemistry, re-patterning, menstrual cycle syncing, human design, astrology &amp; embodiment. Trained as a Registered Dietitian, Coach &amp; Human Design Guide she works on an incredibly holistic scale, primarily with lifestyle &nbsp;&amp; de-conditioning. Bringing the magick back to the experience of the individual as a unique, integrated self.</p> <p><br></p> <p>Dive deeper into Alyssa's world:</p> <p>Instagram: https://www.instagram.com/alyssa_troob/?hl=en</p> <p>Her website: https://www.alyssatroob.com/</p> <p>Sign up for Erotic Integration with Alyssa: https://www.alyssatroob.com/erotic</p> <p><br></p> <p>—</p> <p><br></p> <p>Follow me on instagram: https://www.instagram.com/sureya_leonara/?hl=en</p> <p>Check out my website: https://www.sureyaleonara.com/</p>

Episode thumbnail for The Key Missing Ingredient That Could Be Keeping You from Fulfillment in Life & Relationship

October 25, 2022

The Key Missing Ingredient That Could Be Keeping You from Fulfillment in Life & Relationship

<p>In this episode I dive into a missing key ingredient in many people’s lives, relationships, conflict resolution, healing process, and more.</p> <p>I discuss:</p> <ul> <li>Why somatic/embodiment practice is so important, even for cerebral &amp; intellectual people (and what it is!)</li> <li>Key self-inquiries to attune you to the wisdom of your body and deepen into the present moment</li> <li>My love of words, and their limitations</li> <li>A way of connecting with others in a way that drops so much deeper than words and facilitates deliciously rich intimacy</li> <li>Why we have to slow down in order to hear the messages from our body</li> <li>How to work with the breath to regulate our nervous system and come home to grounded clarity and truth.</li> <li>How breath and embodiment practice helped me to work through anger and rage</li> <li>How to problem-solve with the body, rather than the mind</li> <li>Where we can find the answers to our greatest decisions</li> <li>Lesser known love languages that bring us into deeper connection with ourselves and our beloveds</li> <li>Practices you can share with a partner that go deeper than conversation and typical conflict resolution</li> <li>How to communicate with the body, heart and soul, rather than the mind and ego.</li> <li>Letting go of persuasion or being right, in favor of real intimacy</li> <li>Going beyond conflict resolution into relationship nurturing</li> <li>How embodiment practice has changed my life and my work</li> <li>Upcoming opportunities to work with me in embodiment practice</li> </ul> <p>To find out about my upcoming offerings hop on my email list <a href="https://view.flodesk.com/pages/630e42f6c861f3e7c8c8194a"><u>here</u></a>.</p> <p>Thank you for listening! My work is in service to the embodied union of sex and spirit, body and soul, shadow and light. It’s a journey of learning to love and integrate all the pieces of yourself, others, and the world. Learn more about how to work with me <a href="http://www.sureyaleonara.com/"><u>on my website</u></a>, and follow me on <a href="http://instagram.com/sureya.leonara"><u>Instagram</u></a>.</p>

Episode thumbnail for Reclaiming Pleasure + Aliveness after Feminine Burnout with Dr Jordin Wiggins

October 12, 2022

Reclaiming Pleasure + Aliveness after Feminine Burnout with Dr Jordin Wiggins

<p>In this episode, Naturopathic Doctor and Feminine Burnout &amp; Pleasure Coach, Dr. Jordin Wiggins, and I dive deeply into our own journeys with feminine burnout, health issues, and entrepreneurship. We discuss why overdoing and people-pleasing can lead to diminished libido, pleasure and joy, and how this feminine burnout has become an epidemic in the modern world.</p> <p>We explore how feminine burnout comes about, the ways it negatively affects so many areas of our lives, and how to heal from it in order to reclaim our pleasure in our bodies, families, and businesses.</p> <p>Dr. Wiggins shares candidly about her struggle with mental health while pursuing her pre-med degree, and her personal experiences with the modern medical model which led her to Naturopathic medicine, and her coaching practice. She dives into the most common complaints that her coaching clients struggle with, and the teachings and practices which are most supportive for long-term healing from chronic burnout.</p> <p>We explore:</p> <ul> <li>What my own journey with chronic illness taught me about the connection between sexual energy and vitality</li> <li>How men can better understand the experience of their female partners who might be irritable, low libido, exhausted, overwhelmed, etc.</li> <li>The most common disorder that Dr. Wiggins sees in her female clients</li> <li>What we each learned from forced slow-down of COVID</li> <li>Dr. Wiggins’ definition of “Superwoman”, and why women who embody this archetype struggle to live happy, fulfilling lives</li> <li>The dysfunction of the burnout cycle</li> <li>Why embodiment practices aren’t enough to stop the burnout cycle</li> <li>The role of the nervous system in sexual dysfunction</li> <li>Why women’s sexuality changes after starting businesses or having babies</li> <li>The “fire hose” effect that can stop us when we begin pleasure-based practices</li> <li>How to tolerate “feeling good” and why we self-sabotage</li> <li>Moving from over-functioning, perfectionism and people-pleasing, to magnetizing and inviting support</li> <li>Ways in which our health and wealth can come at the expense of one another</li> <li>Why we need to prioritize being physically and mentally resilient</li> <li>The game changing art of building in time and space for what matters</li> <li>The relationship between worthiness and boundaries</li> <li>Exploring the balance in motherhood and business</li> <li>Why prioritizing ourselves as women makes all the difference in our families and work</li> <li>The crucial ingredient of community for healing as women</li> <li>And so much more</li> </ul> <p>Dr. Jordin is a Naturopathic Doctor, Feminine Burnout and Pleasure Coach. She is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure, the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness and podcast host of The Pleasure Principles. &nbsp;She is a regular contributor to articles and TV, including Cityline, Cosmopolitan, and The Washington Post, advocating for women’s health and right to pleasure. Dr. Jordin gets it, because she was there too. A burnt out, exhausted, Superwoman living for everyone else. She believes that great sex is just the beginning - everything comes when you learn how to receive: better sex, better health, more wealth.</p> <p>Connect with Dr. Wiggins:</p> <p><a href="https://www.thepleasurecollective.com/" target="_blank">Website</a><br> <a href="https://www.instagram.com/drjordinwiggins/" target="_blank">Instagram</a><br> <a href="http://www.linkedin.com/in/drwigginsnd" target="_blank">LinkedIn</a><br> <a href="https://www.thepleasurecollective.com/pleasure-mindset-bootcamp" target="_blank">FREE Online Community</a><br> <br> Connect with me &amp; discover how we can work together:</p> <p>Instagram.com/sureya_leonara<br> <a href="https://www.sureyaleonara.com" target="_blank">Website</a></p>

23 total episodes available

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Frequently asked questions

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What is Nectar Sex & Soul?

A deep dive laced with laughter and love into the infinite realms of sacred sexuality and how our relationship to sex, the seed of our creation, permeates every area of our lives, both in and out of the bedroom. Rooted in the teachings of tantra and taoism, made accessible and applicable to the modern westerner, this is an exploration into radical self-love; vitality; sovereignty; empowerment; passion; fulfilling healthy relationships; and unleashing your uninhibited brilliance in ways you’ve never imagined.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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