Need a minute? Meditation Partner

About Need a minute? Meditation Partner

A mediation partner for when you need to step out of whatever you’re into, even for a minute. Today’s culture encourages us to focus on being scattered. Nurturing our ability to notice, focus and allow whatever “is” to simple “be” is a worthy effort.

Publisher

Jensie

Category

education

Language

en

Explicit

No

First episode

11 Dec 2020

Latest episode

11 Dec 2020

Latest episodes

4 episodes in the feed.

1. 

   11 Dec 2020

   Hello & Here

   For meditation we must be able to arrive in our effort. Practice a technique for being more here, wherever you are.

2. 

   11 Dec 2020

   Search for softness

   When stress grips, we practice a search for an opposing force in the body.

3. 

   11 Dec 2020

   Our mist body

   Our energy is often being pushed forward, out of the front of us. Practice awareness of another option.

4. 

   11 Dec 2020

   Need a minute? Meditation Partner (Trailer)

Contact Need a minute? Meditation Partner

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.