Be present, be kind. Listen, relax, and free your mind. Living mindfully has been an intentional practice for Yolanda since 2014. Her practice deepened significantly between 2021 and 2023 while experiencing emotional and mental distress which led to involuntary, or forced, commitment in the U.S. psychiatric system. Every month, hear from this Southern nomad who strives to lead with compassion and comprehension wherever she goes. This podcast is for those who desire to understand and connect while on their healing & liberation journeys. Available now on Spotify, Apple, YouTube, and Substack! Thank you for caring and supporting the NIRU community! <br/><br/><a href="https://yoyoungblood.substack.com?utm_medium=podcast">yoyoungblood.substack.com</a>
Need I Remind U Podcast
Claim This Podcastby Yolanda Youngblood
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Podcast Overview
Be present, be kind. Listen, relax, and free your mind. Living mindfully has been an intentional practice for Yolanda since 2014. Her practice deepened significantly between 2021 and 2023 while experiencing emotional and mental distress which led to involuntary, or forced, commitment in the U.S. psychiatric system. Every month, hear from this Southern nomad who strives to lead with compassion and comprehension wherever she goes. This podcast is for those who desire to understand and connect while on their healing & liberation journeys. Available now on Spotify, Apple, YouTube, and Substack! Thank you for caring and supporting the NIRU community! <br/><br/><a href="https://yoyoungblood.substack.com?utm_medium=podcast">yoyoungblood.substack.com</a>
Language
🇺🇲
Publishing Since
4/20/2022
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Recent Episodes
March 13, 2026
Go Practice.
<p>Spring Break has begun in northwest Florida and Yolanda is OOO. She’ll be back in April. Take care and be kind to yourself. 😴</p><p>To learn more about mindfulness, meditations, and upcoming events, visit yoyoungblood.com and join the mailing list.</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://yoyoungblood.substack.com?utm_medium=podcast&utm_campaign=CTA_1">yoyoungblood.substack.com</a>
February 10, 2026
Head & Heart: Reflections from the week
<p>It's the first week of Black History Month and American Heart Month, February 2026. This episode is to lift up some lessons and an invitation to practice together. Enjoy.</p><p>Sources referred in this episodes:</p><p>CDC / National Center for Health Statistics: <a target="_blank" href="https://www.cdc.gov/nchs/fastats/black-health.htm">https://www.cdc.gov/nchs/fastats/black-health.htm</a></p><p>Black Emotional and Mental Health (BEAM): Visit <a target="_blank" href="https://beam.community/">beam.community</a> to learn about virtual peer support space, community training, and free templates to help you or your loved ones navigate our relationship with our health and each other.</p><p><a target="_blank" href="https://www.youtube.com/live/8Zi_sDQwltI?si=2hViVhzyd5ZOWtYb">Gray Road Church of Christ: Sermon, "I Make Me Sick"</a> (February 8, 2026)</p><p>Love in Action by Dr. Martin Luther King Jr. sermon written for print and published in Strength to Love, a book available at your local library, online, and elsewhere.</p><p>Black Being LA: Follow @BlackBeingLA on Instagram for more information on how to join their next "7 Days of Being" virtual meditation offering. Yoga and meditation offerings are also available on BlackBeingLA YouTube channel now.</p><p>Brahma Viharas (Love Abodes): The four divine virtues are LovingKindness (Metta), Compassion (Karuna), Sympathetic Joy (Mudita), and Equanimity (Upekkha).</p><p>Guided Meditation in this episode was led by Yolanda Youngblood. The following portion of the script was authored by Black Being LA (instructor: Alli Simon):</p><p>"May all beings be happy</p><p>May all beings be healthy, mind and body</p><p>May all beings be safe and protected from inner and outer harm</p><p>May all beings be free of fear and live with ease</p><p>--------------------------------------------------------------------------------------</p><p>May all beings be happy</p><p>May all beings be healthy</p><p>May all beings be safe</p><p>May all beings be free"</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://yoyoungblood.substack.com?utm_medium=podcast&utm_campaign=CTA_1">yoyoungblood.substack.com</a>
April 28, 2025
Musings on Art, Love, and Community
<p>Season 2 of the Need I Remind U podcast is available on YouTube, Spotify, and Apple Podcasts. Thank you for subscribing and listening!</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://yoyoungblood.substack.com?utm_medium=podcast&utm_campaign=CTA_1">yoyoungblood.substack.com</a>
14 total episodes available
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- What is Need I Remind U Podcast?
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This podcast updates weekly.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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