CJ Nitkowski & Ryan Spilborghs have spent better than 30 years playing professional baseball at every level around the world. After hanging up their cleats they immediately jumped into television and radio where they both have racked up multiple Emmy awards while covering the game both nationally and locally. Combine their passion for the game along with their decades of experience and what you get is an informative and entertaining baseball podcast that you cannot find anywhere else.

Negative WAR, Positive Vibes
Claim This Podcastby CJ & Spilly
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Podcast Overview
CJ Nitkowski & Ryan Spilborghs have spent better than 30 years playing professional baseball at every level around the world. After hanging up their cleats they immediately jumped into television and radio where they both have racked up multiple Emmy awards while covering the game both nationally and locally. Combine their passion for the game along with their decades of experience and what you get is an informative and entertaining baseball podcast that you cannot find anywhere else.
Language
🇺🇲
Publishing Since
8/25/2023
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Recent Episodes

January 20, 2025
The Dodgers Get Roki, Prompting Calls for a Salary Cap and International Draft
The Los Angeles Dodgers are the kings of baseball right now. A World Series win in 2024 and some of the most popular stars in the game have created a financial juggernaut that seems impossible to stop. After spending $1.4B last off-season the Dodgers are approaching another $500M in spending this off-season. What, if anything, should be done? Plus the Blue Jays sign Anthony Santander and went above market to make it happen.

December 9, 2024
Mets Land Juan Soto for 15 yrs and $765M
CJ and Spilly analyze the Mets' blockbuster deal for Juan Soto, a 15-year, $765 million contract that secures the star outfielder's future in New York City.

December 8, 2024
Willy Adames is a Giant, Tyler O'Neill an Oriole
MLB insiders CJ and Spilly analyze the Willy Adames deal with the Giants and the Orioles' signing of Tyler O'Neill, highlighting concerns about age and aggression.
36 total episodes available
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Frequently asked questions
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- What is Negative WAR, Positive Vibes?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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