内外之间是一档都市成长类播客。主播uko用播客这个媒介记录、分享成长路上那些最需要坦诚以待的瞬间，陪听友们一起向前走，一起向内看。
Podcast Overview
内外之间是一档都市成长类播客。主播uko用播客这个媒介记录、分享成长路上那些最需要坦诚以待的瞬间，陪听友们一起向前走，一起向内看。
Language
🇨🇳
Publishing Since
7/6/2020
1 verified contact email on file for 内外之间
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Recent Episodes
April 22, 2025
EP 63 人生海海30年过去了，啪一下，连自己怎么做人都不会了
<p>我不得不说我这个题目取得，就是可爱。</p><p>先说一下bgm</p><p>我这个bgm 真的是服了，我现在都越来越不会打了</p><p>YoSoyMatt <strong>La Cuna Del Cisne</strong></p><p>我也不知道我怎么找到的，我就是这么一个all over the places 的风格</p><p>片尾曲到很有名</p><p>黑神话悟空版本的《敢问路在何方》</p><p></p><p>其实这一集的信息量很大，讲了一些名著和故事。</p><p>然后还讲了读书会，想来玩的朋友可以找Ukoko</p><p>你wx搜索Ukoko就好了。</p><p>读书笔记也没必要了，也没啥金句。但是还想听听大家听完之后的感想的。</p><p></p><p>so 评论区见？</p>
April 15, 2025
EP62 不更新的时候日子确实过得蛮好
<p>此言不虚啊。</p><p>但是，还是更新了。</p><p>主要是要分享一下片尾曲给大家：</p><p>Bea and her Business 的 Born to be Alive</p><p>BGM也是今天的惊喜：Dominick Farinacci 的Answer Me, My Love </p><p></p><p>这期节目里和大家汇报了一下过去消失的时间里，发生了什么大事。</p><p>有关于生病、面瘫、对于生命的认识和影响，也聊了做不下去的瞬间。</p><p>但是呢，我自己在重新听自己的声音的时候，</p><p>我只想说，哎呀，声音真好听啊，好饱满啊，好可爱啊，鲜活啊。</p><p>想来，之前大家可能更多的是从内容层面感受到我这个人的真挚</p><p>现在我不一样了，</p><p>plus 版本</p><p>光听声音，就是一个活人</p><p>蛮好蛮好蛮好</p>
February 17, 2024
EP 61 重点是在有限里创造无限
<p>这期巨长，一刀未剪，就问大家我是不是疯了哈哈哈哈哈哈哈哈主要是为了让大家听个开心来着。</p><p>大发同志大家应该是蛮熟的了，作为我的发小，又到了我们俩一年一度的总结环节。</p><p>我们俩是会正儿八经去聊很多东西的，情绪也好，个人成长也好，其实这期节目就是我们俩的日常。</p><p>这个笑声也是日常，我们俩就是一边总结但又喜欢一边make fun of 我们自己。区别就是录下来还是没有录下来而已。这里有一个小地方，是我的朋友里给我送吃的，但是他没进来，我录进去了，也没剪，蛮好的。</p><p>这期节目里你会听到：</p><ol><li>我出柜了</li><li>大发结婚了</li><li>大发不知道为什么聊到了AI</li><li>我自己过年终于有一种“轻舟已过万重山”的感觉</li><li>大发工作的耐心读提高了很多</li><li>和一些大发在工作上遇到的狗屁倒灶的事情</li><li>住在老房子教会我的事情</li><li></li></ol><p>都是一些很细碎的事情，被我总结了一下升华了一下。有一个朋友能够聊具体的事情同时也能聊抽象的概念蛮幸福的，还好我有。祝大家新的一年也找到一个像大发这样的朋友一起唠嗑。我们俩终于回到了10年那种无知又自大的状态，真好。这些都成为了30岁的珍贵的瞬间。</p><p>今年30岁，日子是越过越有味道了啊。这期真的很好笑。</p><p></p><p><strong>加一个彩蛋：</strong>大家猜是谁在说这句话</p><figure><img src="https://hosting.wavpub.cn/ukosteaspace/wp-content/uploads/sites/13/2024/02/Screenshot-2024-02-18-at-00.15.36.png"></figure><figure><img src="https://hosting.wavpub.cn/ukosteaspace/wp-content/uploads/sites/13/2024/02/Screenshot-2024-02-18-at-00.15.26.png"></figure><p>🎵<strong>片尾曲：</strong></p><p><strong>花花 – 《我爱我家主题曲》</strong></p><p>你可以在小宇宙、喜马拉雅、汽水儿、apple podcast、酷狗音乐、qq音乐收听到这一期节目。</p><p>如果你喜欢这一期节目，欢迎订阅、收藏和转发。</p><p>🌟期待能在听友群见到你：进群请找小uko，wx号是 theuko / 进群密码：内外之间 🌟</p><p>咱们有缘网上见。/那么内外之间，我们关注和自己相关的一切。谢谢你陪我。</p>
61 total episodes available
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