Oh yes, the Neighborhood Nurses are kicking off this Wednesday with yeast infections and bacterial vaginosis. Get your notes open and write down prevention/treatments/signs/symptoms for these two gnarly women’s health issues. Use code KandK10 for 10% off your Mixhers order. Rate and review this podcast on Apple & Spotify! Love you girls, xoxo.
10 May 2023
HAPPY NURSES WEEK
It’s the best time of the year, it’s National Nurses Week!! What a perfect time to celebrate all nurses and the beautiful community we are surrounded by every day in healthcare. Listen to this episode for nurse discounts and deals at several companies in honor of nurses week. Rate & review this podcast so we can keep giving you optimal content! Use our Mixhers code KandK10 for 20% off your order for Mothers Day!! Follow us on Instagram & TikTok @NeighborhoodNurses for behind the scenes of our lives as women’s health nurses. Love you all! XOXO, your friendly Neighborhood Nurses.
3 May 2023
LITTLE MISS OUTPATIENT NURSE
Welcome back, gang. Tune in this week to hear what a day in the life as an outpatient (clinic) nurse looks like. The girls also go over weekly highlights, talk about NP school and of course discuss latest pop culture. Please rate and review this podcast so we can continue to bring you optimal content you want to hear. Use code KandK10 for 10% your purchase at Mixhers. Follow along @NeighborhoodNurses on Instagram and TikTok for behind the scenes footage and daily women's health content. XOXO, your friendly Neighborhood Nurses.
26 Apr 2023
DAY IN THE LIFE AS A L&D NURSE
On this episode, Kenna shares what a day in the life of a labor & delivery nurse looks like. Tune in to get the inside scoop from our favorite L&D nurse. TWO DAY ONLY MOTHERS DAY SALE @ MIXHERS. Use this link to get 20% off on April 26th & 27th. Happy shopping, xoxo. https://mix.crrnt.app/Wxk7_Ww4
19 Apr 2023
IUD INSERTION PREP
Welcome back! On this episode the girls recap their week, discuss Keeping Up With K&K, and dive into how to prep yourself for an IUD insertion. Follow us @KandK_Cosmetics on TikTok and Instagram for behind the scenes footage and daily women's health content. Use code KandK10 for 10% off your next Mixhers order. XOXO, your friendly Neighborhood Nurses.
12 Apr 2023
NVM I GOT THE ICK
This week the girls discuss all things "ick" related. From common icks, to dating icks to everyone's favorite... nursing school icks. Follow along for behind the scenes footage and daily women's health content @KandK_Cosmetics on Instagram & TikTok. Use code KandK10 for 10% off your next Mixhers order. Please rate and review this podcast so we can continue to bring you optimal content you're looking for. XOXO, your friendly Neighborhood Nurses
5 Apr 2023
KNOW YOUR LEMONS
In honor of breast cancer awareness month’s half birthday, the girls dive into all things breast cancer related. Learn how to give yourself an at home breast exam, abnormal warning signs of breast cancer & when to get a mammogram. Follow along @KandK_Cosmetics on Insta & TikTok for behind the scenes footage & daily Women’s Health content.
29 Mar 2023
KISS MARRY KILL *NURSE EDITION
Your favorite neighborhood nurses spice things up and play kiss, marry, kill ~nurse edition~. The girls also share their weekly segment of Keeping Up With K&K, discuss weekly highlights and provide you with an episode full of healthcare humor. Follow along at @KandK_Cosmetics on IG & TikTok to see behind the scenes footage & daily women’s health content. Use code KandK10 for 10% off your next Mixhers order. Also, please rate and review this podcast so we can continue to bring you optimal content. XOXO
22 Mar 2023
LITTLE MISS CONTRACEPTIVES
If you are in the market to go over different forms of birth control, this episode is for you. The girls dive into the different tiers of contraceptives, benefits & side effects of various forms of birth control. Which little miss contraceptive would work best for you? Use code KandK10 for 10% off your next order of Mixhers. Follow along at @KandK_Cosmetics on IG & TikTok for behind the scenes and weekly women’s health content. Xoxo, your friendly Neighborhood Nurses
15 Mar 2023
HOW TO START A COSMETIC BUSINESS 101
Happy Women’s Health Wednesday from yours truly, the Neighborhood Nurses. This week we tackle the in’s & out’s of starting a small business and where we want to take our platform from here. Lots of good information for girlies wanting to take the next step in their career and starting their own business. Follow us on Instagram & TikTok @KandK_cosmetics. Use our code KandK10 for 10% your Mixhers purchase. Love you all lots, xoxo.
8 Mar 2023
MASTITIS
Kenna & Katie talk about updated mastitis treatments and protocols revised in 2022. We also discuss more about breastfeeding and all things, you guessed it, boobs. Follow us on Instagram & TikTok @KandK_Cosmetics. LOVE YOU ALL!
1 Mar 2023
NURSING SCHOOL PART 2
Join the girls as they dive into nursing school part 2. Stay to find out tips, tricks and helpful tactics to pass nursing school. Follow along @kandk_cosmetics on Instagram & TikTok. Use code KandK10 for 10% off your next Mixhers order. Xoxo
22 Feb 2023
NURSING SCHOOL PART 1
This week the girls discuss all things nursing school. Join us to hear tips, tricks and experiences from Katie & Kenna. Tune in next week for Nursing School part 2! You can follow along @KandK_Cosmetics on Instagram & TikTok. Use code KandK10 for 10% off your next Mixhers order. Xoxo
15 Feb 2023
IVF DEEP DIVE
Join the girls while they deep dive into infertility & IVF with Jordan Wonnacott. Jordan explains her personal experience with IVF and provides tips, tricks & advice for other women who may be going through infertility themselves. Stay in the loop by following @KandKcosmetics on Instagram & TikTok. Use code KandK10 for 10% off your next Mixhers order. Xoxo
8 Feb 2023
PRENATAL & ALCOHOL & MEDS OH MY
This week the girls deep dive into what to look for in a prenatal vitamin and what medications are safe to take while pregnant. Katie and Kenna also discuss impacts of drugs and alcohol on pregnancy. *DISCLOSURE* Neighborhood Nurses are not responsible for any issues that occur during or after pregnancy. Please discuss with your OBGYN prior to any action.
1 Feb 2023
BEST VAGENIUS MOMENTS
This week, Kenna & Katie spice things up with stories about all of our best “Vagenius” moments. Get ready for an episode dedicated to the horrors we face with our nether regions… obgyn appointments, yeast infections, periods, waxing, and much more!
25 Jan 2023
WEEKEND TRIP TO LABOR & DELIVERY
Your favorite Neighborhood Nurses discuss essentials to pack in your labor & delivery bag, what to expect when you’re admitted to L&D and recommendations while at the hospital! A jam packed episode of helpful tips and tricks you don’t want to miss! Follow us on Instagram @KandKCosmetics to get a digital copy of what we discussed in this episode.
18 Jan 2023
MEET THE GALS!
Welcome all! This week Katie & Kenna introduce themselves and go over why they went into nursing, what they want to bring to this podcast & what you can expect in future episodes. Xoxo, your neighborhood nurses.
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